Milky Mist
Milky Mist Cooking Butter Unsalted
500 g
500 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores as 'AVERAGE' because while it is very high in saturated fat per serving (11.8% of RDA), it is a natural, single-ingredient product. It contains zero trans fat, no added sugar, and is unsalted, making it very low in sodium. It also provides Vitamin A.
Nutritional Facts per 100g
Protein
0.8 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
82 g
of RDA
Provides daily requirements for Total Fat.
Energy
742 kcal
of RDA
Contributes 37% of daily Energy needs.
Carbohydrates
0 g
of RDA
Contributes 0% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
125 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
180 mg
of RDA
Moderate in Cholesterol. Be mindful of total daily intake.
Saturated Fat
52 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Vegetable Sauté
1. Melt a 5g portion of Milky Mist butter in a pan. 2. Add chopped mixed vegetables like carrots, beans, and bell peppers. 3. Sauté on medium heat until tender-crisp. 4. Season with black pepper and herbs before serving.
Health Benefits
Adds rich flavour and fat-soluble Vitamin A to nutrient-dense vegetables with minimal sodium.
Simple Dal Tadka
1. Prepare your regular dal (lentil soup). 2. In a small pan, melt 5g of Milky Mist butter for tempering (tadka). 3. Add cumin seeds, a dried red chili, and a pinch of asafoetida. 4. Once fragrant, pour the tempering over the cooked dal.
Health Benefits
Enhances the flavour of protein-rich dal with healthy fats without adding extra salt.
Wholesome Buttered Toast
1. Toast a slice of whole-wheat or multi-grain bread. 2. Lightly spread a 5g serving of Milky Mist butter over the hot toast. 3. Sprinkle with a pinch of cinnamon or mixed herbs for extra flavour. 4. Enjoy as a quick and simple breakfast.
Health Benefits
Provides a source of energy and Vitamin A on a fiber-rich whole-grain base for a balanced start.
Additive Analysis
The product is free from chemical additives, preservatives, and artificial components based on the ingredient list. Pasteurization is used for safety. It is considered safe under FSSAI standards for individuals without milk allergies.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and accurately describe the product. 'Unsalted' is supported by the low sodium content, and 'Pasteurised' refers to the safety process used. The claims are not misleading and comply with ethical marketing standards.