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Milky Mist

Milky Mist Butter Chiplet

10 x 10 g

Available on zepto
₹74₹785% off
10 minutes
zepto

Platforms delivering in Govindpuri

Ingredients

1Milk Fat
2Iodized Salt

Allergen Information

Contains Milk

Nutritional Summary

The product receives an average rating due to its extremely high saturated fat content, with a single 10g serving contributing significantly to the daily recommended limit. However, it scores positively for having zero trans fat, no added sugar, and a simple ingredient list without artificial additives. It is also a source of Vitamin A.

Nutritional Facts per 100g

Protein

0.8 g

1%

of RDA

Very low in Protein. This is not a significant source.

Total Fat

80 g

123%

of RDA

Provides daily requirements for Total Fat.

Energy

723 kcal

36%

of RDA

Contributes 36% of daily Energy needs.

Carbohydrates

0 g

0%

of RDA

Contributes 0% of daily Carbohydrates needs.

Sugar

0 g

0%

of RDA

Low in Sugar. Good choice for restricted diets.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

756 mg

33%

of RDA

Acceptable levels of Sodium.

Cholesterol

214 mg

71%

of RDA

Moderate in Cholesterol. Be mindful of total daily intake.

Saturated Fat

52 g

260%

of RDA

⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Recipe image for Herbed Butter on Whole Wheat Toast

Herbed Butter on Whole Wheat Toast

Toast a slice of whole wheat bread until golden. Spread a thin layer (approx. 5g) of butter on the warm toast. Top with a sprinkle of mixed herbs or chili flakes for extra flavor.

Health Benefits

This recipe pairs the energy from butter with the dietary fiber from whole wheat bread, promoting satiety.

Recipe image for Quick Butter Sautéed Vegetables

Quick Butter Sautéed Vegetables

Heat a small amount of butter (5-10g) in a pan. Add chopped mixed vegetables like carrots, beans, and bell peppers. Sauté until tender-crisp and season with black pepper and a pinch of salt.

Health Benefits

Adds rich flavor and helps in the absorption of fat-soluble vitamins from the colorful vegetables.

Recipe image for Dal Tadka with Butter Finish

Dal Tadka with Butter Finish

Prepare dal tadka as usual. In a separate small pan, heat 5g of butter. Add cumin seeds, a pinch of asafoetida (hing), and a dried red chili. Pour this tempering over the cooked dal just before serving.

Health Benefits

Enhances the flavor and richness of protein-packed dal with a minimal amount of butter.

Additive Analysis

The product uses salt as a natural preservative. No high-risk artificial additives were found. The ingredients are considered safe for consumption under FSSAI guidelines.

Preservatives

Iodized Salt

Artificial Colors

None found

Artificial Flavors

None found

Marketing Claims

The marketing is straightforward and accurately describes the product as 'Pasteurised Table Butter'. There are no misleading or exaggerated health claims, aligning with ethical marketing standards.

Product Claims

Pasteurised Table Butter