MeisterWurst
MeisterWurst Chicken Chilli Ham Breast - Poultry Meat/Chicken 90%, No Soya
200 g
200 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product has an excellent high protein content and is very low in fat and sugar. However, the grading is lowered to 'AVERAGE' due to the very high sodium content (500mg per serving, 25% of daily RDA) and the inclusion of preservatives like Sodium Nitrite (INS-250), which are characteristic of processed meats.
Nutritional Facts per 100g
Protein
20.1 g
of RDA
Moderate source of Protein. Consider additional sources.
Dietary Fiber
0.5 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Energy
110 kcal
of RDA
Contributes 6% of daily Energy needs.
Total Fat
2 g
of RDA
Contributes 3% of daily Total Fat needs.
Carbohydrates
2.9 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Sugar
0.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
1.2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Cholesterol
63 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
500 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Chilli Ham Sandwich
Layer 3-4 slices of Chicken Chilli Ham on two slices of whole wheat bread. Add fresh lettuce, tomato, and cucumber slices. Use a hung curd or mustard dressing instead of mayonnaise.
Health Benefits
A balanced and quick high-protein meal with fiber from whole grains and fresh vegetables.
Lean Protein & Veggie Salad
Julienne 3-4 slices of the ham and toss with a bowl of mixed greens, bell peppers, and onions. Drizzle with a light lemon-vinaigrette dressing and top with a few olives.
Health Benefits
A low-carb, high-protein salad that is rich in vitamins and antioxidants from fresh vegetables.
High-Protein Ham & Egg Scramble
Dice two slices of ham and lightly pan-fry. Whisk two eggs with a pinch of black pepper and pour over the ham. Scramble until cooked and garnish with fresh coriander.
Health Benefits
Provides a powerful protein boost to start the day, promoting satiety and muscle maintenance.
Additive Analysis
The product contains Sodium Nitrite (INS-250), a preservative common in cured meats, which is permitted by FSSAI but may be a concern for frequent consumers. Other additives like Sodium Isoascorbate (INS-316), Carrageenan (INS-407), and Sodium Polyphosphate (INS-452(i)) are also FSSAI-approved but contribute to the product's processed nature.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are largely compliant and not misleading. The claim of '80%-90% Supreme Meat Cuts' is factually supported by the ingredients list, which states 'Poultry Meat (Chicken) 90%'. The other claims relate to quality and brand positioning, which are subjective but acceptable.