Meiji
Meiji Biscuit with Choco Cream
50 g
50 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of added sugar and saturated fat per serving. A single 47g pack contains 12g of added sugar and 7.1g of saturated fat (32% of FSSAI's recommended daily allowance). The primary ingredients are refined wheat flour (maida) and palm oil, offering minimal nutritional benefits. The presence of multiple additives, including artificial flavours and flavour enhancers, further lowers its health rating.
Nutritional Facts per 100g
Protein
6.17 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
28.09 g
of RDA
Contributes 43% of daily Total Fat needs.
Energy
525.53 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
62.34 g
of RDA
Contributes 21% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
300 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
29.36 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
Saturated Fat
15.11 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Panda Yogurt Parfait
1. Take a bowl of plain Greek yogurt. 2. Top with fresh fruits like berries and sliced banana. 3. Crumble 3-4 Hello Panda biscuits over the top for a crunchy texture. 4. Serve immediately for a balanced breakfast or snack.
Health Benefits
This recipe adds protein, probiotics, and vitamins from yogurt and fruit to somewhat offset the high sugar content of the biscuits.
Hello Panda Nut & Seed Trail Mix
1. In a bowl, combine a handful of unsalted almonds and walnuts. 2. Add a tablespoon of pumpkin or sunflower seeds. 3. Mix in 5-6 Hello Panda biscuits for a sweet and crunchy element. 4. Store in an airtight container for a portion-controlled snack.
Health Benefits
Combines the biscuits with healthy fats, fiber, and protein from nuts and seeds for a more satiating and balanced snack.
Additive Analysis
The product contains multiple FSSAI-permitted additives, including leavening agents (INS 503(ii), INS 500(ii)), emulsifiers (INS 473, INS 322(i)), a natural colour (INS 150a), and flavour enhancers (INS 627, INS 631). While these are approved for use, the presence of flavour enhancers can be a concern for sensitive individuals. The overall additive load is high, which is characteristic of an ultra-processed food product.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are compliant and not misleading. The product is described as a 'treat' and the filling as 'chocolate flavoured', which accurately reflects the ingredients list (cocoa solids and artificial flavours rather than pure chocolate). The brand avoids making any unsubstantiated health claims.