Meaty Story
Meaty Story Purani Dilli Ka Chicken Seekh Kebab
500 g
500 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well for its high protein content and absence of added sugars. However, the grading is lowered to 'AVERAGE' due to the very high sodium and significant saturated fat content per serving, which constitute a large portion of the daily recommended intake.
Nutritional Facts per 100g
Protein
17.2 g
of RDA
Moderate source of Protein. Consider additional sources.
Total Fat
12.63 g
of RDA
Contributes 19% of daily Total Fat needs.
Energy
168.5 kcal
of RDA
Contributes 8% of daily Energy needs.
Carbohydrates
3.8 g
of RDA
Contributes 1% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
1.68 g
of RDA
Low in Sugar. Good choice for restricted diets.
Cholesterol
32.9 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
593 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
5.63 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Seekh Kebab Salad Bowl
1. Air-fry or pan-fry the seekh kebabs according to package directions and cut into bite-sized pieces. 2. Create a salad base with mixed greens, cucumber, cherry tomatoes, and sliced onions. 3. Top the salad with the warm kebab pieces. 4. Drizzle with a light lemon-mint yogurt dressing to balance the flavors.
Health Benefits
This recipe balances the high-protein kebabs with fresh vegetables for a fiber-rich, balanced meal.
Healthy Whole Wheat Kathi Roll
1. Cook the kebabs and slice them lengthwise. 2. Warm a whole wheat chapati or tortilla. 3. Spread a thin layer of homemade mint-coriander chutney. 4. Place the kebab slices, pickled onions, and sliced bell peppers on the chapati and roll it up tightly.
Health Benefits
Combines lean protein with complex carbohydrates and vitamins from the whole wheat wrap and fresh vegetables.
Additive Analysis
The additives used, INS 451(i) (Triphosphate) and INS 330 (Citric Acid), are approved by FSSAI and generally considered safe within regulatory limits. High salt content also acts as a preservative. No major concerning chemical preservatives are listed.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims 'No Antibiotics, No Hormones' are positive but difficult for consumers to verify. The use of 'Fresh Chicken' for a frozen product could be perceived as slightly misleading, although it likely refers to the raw material state. Claims like 'Hyper Clean Facility' and '50+ Quality Checks' are internal marketing statements rather than certified standards. The overall marketing is evocative but relies on unverified promises.