Mcvitie's
Mcvitie's Wholewheat Marie biscuits with Goodness of Calcium
2 pieces
2 pieces
Ingredients
Allergen Information
Nutritional Summary
The product scores as 'AVERAGE' because while it is fortified with calcium and vitamins, is trans-fat free, and low in sodium, its primary ingredient is refined wheat flour (Maida), not whole wheat. The sugar content per serving (6g) is moderate for a snack. The 'Wholewheat' branding could be misleading.
Nutritional Facts per 100g
Dietary Fiber
4.5 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
7.7 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
73.5 g
of RDA
Contributes 25% of daily Carbohydrates needs.
Energy
442 kcal
of RDA
Contributes 22% of daily Energy needs.
Total Fat
12.5 g
of RDA
Contributes 19% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
265 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
6 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
20 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Layered Biscuit and Yogurt Parfait
Crush 8 Marie biscuits. In a glass, create alternating layers of biscuit crumbs, thick Greek yogurt, and chopped fresh fruits like berries and bananas. Chill for 20 minutes before serving.
Health Benefits
This recipe enhances the snack by adding protein from yogurt and vitamins from fresh fruit.
No-Bake Hung Curd Cheesecake with Marie Base
Finely crush 12-15 Marie biscuits and mix with 3 tbsp of melted butter. Press this mixture into a pie dish to form a base. For the filling, blend hung curd (chakka), a small amount of honey, and vanilla essence until smooth. Pour over the base and refrigerate for 4 hours until set.
Health Benefits
Creates a healthier, protein-rich dessert by using hung curd instead of traditional cream cheese.
Additive Analysis
The additives used, including raising agents (INS 503(ii), INS 500(ii)), emulsifiers (INS 322, INS 471), and dough conditioner/preservative (INS 223), are approved by FSSAI. However, INS 223 (Sulphites) can be an allergen for sensitive individuals.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The 'Trans Fat Free' and 'Contains Calcium' claims are accurate and compliant. However, the primary claim 'Wholewheat Marie' is questionable. While the product contains whole wheat (19.5%), the main ingredient is refined flour (Maida) at 52.11%, which may mislead consumers into believing it is a predominantly whole grain product.