McVitie's
McVitie's Marie Biscuits
236.13 g
236.13 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores 'AVERAGE' due to its high content of refined carbohydrates (maida) and added sugar. While it is trans-fat free and low in sodium per serving, its nutritional value is limited. The presence of multiple food additives and artificial flavors also detracts from its overall health rating. It is suitable for occasional consumption as part of a balanced diet.
Nutritional Facts per 100g
Protein
8.6 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3.1 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
77 g
of RDA
Contributes 26% of daily Carbohydrates needs.
Energy
434 kcal
of RDA
Contributes 22% of daily Energy needs.
Total Fat
10.2 g
of RDA
Contributes 16% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
294 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
4.9 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
22.3 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Marie Biscuit and Fruit Parfait
Layer crushed Marie biscuits in a glass. Add a layer of thick, unsweetened yogurt or shrikhand. Top with fresh fruits like pomegranate seeds and chopped mango. Repeat layers and serve chilled.
Health Benefits
This no-bake parfait adds protein and probiotics from yogurt and vitamins from fresh fruit.
No-Bake Marie Biscuit Cheesecake
Finely crush 8-10 Marie biscuits to make a base. Mix with 1-2 tablespoons of melted butter and press into a small tart tin. Fill with a mixture of hung curd, a natural sweetener like honey or jaggery, and a hint of cardamom. Set in the refrigerator for 4 hours.
Health Benefits
Creates a healthier dessert option with protein from hung curd and avoids refined sugar.
Additive Analysis
The additives used, such as INS 223, INS 503(ii), INS 500(ii), and emulsifiers, are generally recognized as safe (GRAS) by FSSAI within permissible limits. However, individuals sensitive to sulphites (INS 223) should exercise caution. Overall risk is low for the general population when consumed in moderation.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The 'Trans Fat Free' claim is factually supported by the nutritional information panel, which lists 0g of trans fat. The packaging does not make exaggerated health claims, presenting the product as a standard biscuit. The marketing is therefore considered truthful and compliant with ethical standards.