McVitie's
McVitie's Digestive Wholewheat Biscuit
959.1 g
959.1 g
Ingredients
Allergen Information
Nutritional Summary
The product scores as 'AVERAGE' due to a mixed nutritional profile. On a per-serving basis (25g), it provides a moderate amount of energy (118.75 kcal), sugar (4.4g), and saturated fat (2.2g). Positives include being trans-fat-free and a source of dietary fiber. However, the primary ingredient is refined wheat flour (Maida), not whole wheat, and it contains multiple food additives. It is an acceptable snack in moderation but not a health-focused choice.
Nutritional Facts per 100g
Dietary Fiber
6.4 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
7.8 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
18.2 g
of RDA
Contributes 28% of daily Total Fat needs.
Energy
475 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
69.8 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
523 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
17.6 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
8.8 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Digestive Biscuit Chaat
Crush 4-5 Digestive biscuits. Top with chopped onion, tomato, and boiled potato. Drizzle with yogurt, tamarind chutney, and mint chutney. Garnish with sev and fresh coriander.
Health Benefits
Adds dietary fiber from biscuits and vitamins from fresh vegetables to a classic Indian snack.
Fruit and Yogurt Digestive Parfait
In a glass, create layers of crushed Digestive biscuits, thick Greek yogurt, and assorted fresh fruits like berries or banana. Repeat the layers to fill the glass. Serve chilled.
Health Benefits
A balanced snack combining fiber, protein from yogurt, and essential vitamins from fresh fruits.
Digestive Biscuit Cheesecake Base
Finely crush 10-12 biscuits and mix with 3-4 tablespoons of melted butter. Press this mixture firmly into the base of a pan. Use this as a crust for a no-bake cheesecake or pie.
Health Benefits
Offers a fiber-rich alternative to traditional refined flour crusts for homemade desserts.
Additive Analysis
The additives used, including raising agents (INS 500(ii), 503(ii), 450(i)), emulsifiers (INS 322, 472e), an acidity regulator (INS 296), and a dough conditioner/preservative (INS 223), are generally permitted under FSSAI standards. However, INS 223 (Sulphite) can cause allergic reactions in sensitive individuals. The overall additive load is moderate for a processed food product.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The 'High in Fibre' and 'Trans Fat Free' claims are compliant with FSSAI norms. However, the 'Goodness of Wholewheat' claim is questionable. While the product does contain whole wheat (18.3%) and bran (3.1%), the primary ingredient is refined wheat flour (Maida) at 50.5%. This could mislead consumers into thinking it is a predominantly whole-grain product.