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McVitie's

McVitie's Dark Cookie Cream Biscuit - Cocoa & Vanilla Flavoured Cream

112 g

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Platforms delivering in Govindpuri

Ingredients

1Refined Wheat Flour(Maida)
2Sugar
3Edible Vegetable Oil(Palm Oil)
4Hydrogenated Vegetable Oil
5Cocoa Solids(3.9%)
6Liquid Glucose
7Milk Solids
8Invert Sugar Syrup
9Starch
10Raising Agents [INS 503(ii), INS 500(ii), INS 450(i)]
11Emulsifier (INS 322)
12Iodised Salt
13Nature Identical Flavouring Substances
14Artificial Flavouring Substances (Butter, Vanilla, Coconut)

Allergen Information

Cereals containing gluten (Wheat)MilkSoyMay contain Nuts and Sulphite

Nutritional Summary

The product scores poorly due to its high content of added sugar (9.26g per serving) and saturated fat (2.22g per serving). The primary ingredients are refined wheat flour (maida) and sugar, which offer minimal nutritional benefits like fiber or vitamins. It is classified as an ultra-processed food with multiple additives and artificial flavors.

Nutritional Facts per 100g

Protein

5.9 g

10%

of RDA

Low in Protein. Seek other food sources.

Dietary Fiber

2.4 g

8%

of RDA

Very low in Dietary Fiber. This is not a significant source.

Total Fat

17.9 g

28%

of RDA

Contributes 28% of daily Total Fat needs.

Energy

471 kcal

24%

of RDA

Contributes 24% of daily Energy needs.

Carbohydrates

71.7 g

24%

of RDA

Contributes 24% of daily Carbohydrates needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Cholesterol

0 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sodium

419 mg

18%

of RDA

Low in Sodium. Good choice for restricted diets.

Saturated Fat

8.6 g

43%

of RDA

Acceptable levels of Saturated Fat.

Sugar

37.3 g

75%

of RDA

⚠️ High in Sugar. Monitor intake from other sources.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Dark Cookie Crumble Parfait

1. Crush 4-5 McVitie's cookies into coarse crumbs. 2. In a glass, create a layer of thick Greek yogurt. 3. Add a layer of cookie crumbs, followed by a layer of fresh berries (like strawberries or blueberries). 4. Repeat the layers and serve chilled.

Health Benefits

This parfait balances the cookie's sweetness with protein-rich yogurt and antioxidant-packed berries for a more satisfying snack.

No-Bake Cookie Pie Crust

1. Finely crush about 10-12 cookies. 2. Mix the crumbs with 2-3 tablespoons of melted butter until it resembles wet sand. 3. Press the mixture firmly into the bottom of a pie dish. 4. Chill in the refrigerator for at least 30 minutes before adding a no-bake filling.

Health Benefits

Using this as a base for a homemade, fruit-filled tart can incorporate more vitamins and fiber into a dessert.

Additive Analysis

The additives used, including raising agents (INS 503(ii), 500(ii), 450(i)) and an emulsifier (INS 322), are approved by FSSAI and generally considered safe for consumption within prescribed limits. The product contains artificial flavoring substances, which are common in processed foods but offer no nutritional value.

Preservatives

Raising Agents (INS 503(ii), INS 500(ii), INS 450(i))Emulsifier (INS 322)

Artificial Colors

No artificial colors added

Artificial Flavors

Artificial Flavouring Substances (Butter, Vanilla, Coconut)

Marketing Claims

The marketing claims are descriptive and accurately represent the product as a dark, vanilla cream-filled sandwich cookie. There are no misleading health or nutritional claims, making the marketing ethical and compliant with regulations.

Product Claims

Dark Cookie CreamsCream Cookie with VANILLA Flavoured Cream