McCain
McCain Veg Burger Patty (Frozen)
360 g
360 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is highly processed and the primary recommended cooking method is deep-frying. Per serving (1 patty), it contains moderately high levels of sodium (212.64 mg) and saturated fat (2.38 g), contributing over 10% of the RDA for each. While it has no added sugar, it is low in protein and dietary fiber. The use of refined wheat flour (Maida) further lowers its nutritional quality.
Nutritional Facts per 100g
Protein
3.31 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
8.25 g
of RDA
Contributes 13% of daily Total Fat needs.
Energy
207.33 kcal
of RDA
Contributes 10% of daily Energy needs.
Carbohydrates
29.96 g
of RDA
Contributes 10% of daily Carbohydrates needs.
Sugar
0.85 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
354.4 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
3.97 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Air-Fried Veggie Burger
1. Preheat your air fryer to 200°C. 2. Place the frozen patty in the air fryer basket without thawing. 3. Cook for 10-12 minutes, flipping halfway, until golden and crisp. 4. Serve on a whole wheat bun with fresh lettuce, tomato, onion, and a light yogurt-mint sauce.
Health Benefits
This recipe avoids deep-frying to significantly reduce fat content and uses a whole wheat bun for added fiber.
Crispy Veggie Patty Salad Bowl
1. Bake the veggie patty in a preheated oven at 220°C for 15-17 minutes until crisp. 2. Let it cool slightly and cut it into bite-sized strips. 3. Toss the strips with a large bowl of mixed greens, cucumber, bell peppers, and carrots. 4. Drizzle with a light lemon-vinaigrette dressing and serve immediately.
Health Benefits
Creates a balanced, low-carb meal that is rich in fresh vegetables, vitamins, and minerals.
Additive Analysis
The product claims 'No Added Preservatives' and does not list any artificial colors or flavors. It contains Thickener (INS 466 - Sodium Carboxymethyl Cellulose), which is an approved emulsifier and thickener by FSSAI and is generally considered safe for consumption. The additive profile is low-risk.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are fact-based and focus on convenience and preparation methods. The 'No Added Preservatives' claim is supported by the ingredients list. The term 'restaurant-style' is subjective but acceptable marketing language. The claims do not make misleading health assertions and are ethically sound for this product category.