McCain
McCain Potato Cheese Nuggets Shotz (Frozen)
250 g
250 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product is highly processed and designed for deep frying, which significantly increases fat and calorie content. A single 53g serving is high in saturated fat (3.68g, ~18% of GDA) and sodium (251.65mg, ~13% of GDA). It is made with refined flour (Maida) and contains multiple food additives, including flavour enhancers. While low in sugar, its overall nutritional profile is poor for regular consumption.
Nutritional Facts per 100g
Protein
6.2 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
11.34 g
of RDA
Contributes 17% of daily Total Fat needs.
Energy
234.46 kcal
of RDA
Contributes 12% of daily Energy needs.
Carbohydrates
26.9 g
of RDA
Contributes 9% of daily Carbohydrates needs.
Sugar
1.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
474.81 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
6.95 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthier Air-Fried Potato Cheese Shotz
1. Preheat your air fryer to 200°C. 2. Place the frozen Potato Cheese Shotz in a single layer in the basket. 3. Air fry for 8-10 minutes, shaking halfway through, until golden and crisp. 4. Serve immediately with a dip made from Greek yogurt, mint, and a pinch of salt.
Health Benefits
This recipe significantly reduces fat and calories by air frying instead of deep frying, and the yogurt dip adds protein.
Crispy Potato Shotz Salad Bowl
1. Prepare 4-5 Potato Cheese Shotz in an air fryer or by shallow frying. 2. Create a salad base with mixed greens, cucumber, cherry tomatoes, and onion. 3. Top the salad with the warm Potato Cheese Shotz. 4. Drizzle with a light lemon vinaigrette and serve immediately.
Health Benefits
Balances the processed snack with fresh vegetables, adding essential fiber, vitamins, and minerals for a more complete meal.
Additive Analysis
The additives used, such as emulsifiers, thickeners, and acidity regulators, are generally permitted and considered safe by FSSAI within specified limits. The presence of flavour enhancers (INS 627, INS 631) is common in savoury processed foods but may be a concern for individuals sensitive to MSG-like substances. The overall risk is low from individual additives but contributes to the product's highly processed nature.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims focus on convenience ('3 minute mein done') and taste, which is accurate for the product type. However, the 'No Added Preservatives' claim is questionable as it contains an antioxidant (INS 300) and acidity regulators (INS 330, INS 270) which have preservative functions, potentially misleading consumers who are not familiar with food additive classifications.