McCain
McCain Crazy French Fries with Masala Mix (Hot n Tangy)
400 g
400 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its very high sodium content, with a single 90g serving contributing nearly 23% of the recommended daily allowance. While low in sugar, it is a processed food intended for deep-frying, which significantly increases the final fat and calorie content. The presence of trans fat, although minimal, and nature-identical flavors also detracts from its health score.
Nutritional Facts per 100g
Protein
3.08 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
27.66 g
of RDA
Contributes 9% of daily Carbohydrates needs.
Energy
160.49 kcal
of RDA
Contributes 8% of daily Energy needs.
Total Fat
4.17 g
of RDA
Contributes 6% of daily Total Fat needs.
Sugar
1.35 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
1.94 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
508.5 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthier Baked Masala Fries Chaat
1. Preheat your air fryer or oven to 200°C. 2. Arrange the frozen fries in a single layer and bake/air-fry for 12-15 minutes until golden and crisp, flipping halfway. 3. Toss the hot fries with the masala mix. 4. Top with chopped onion, tomato, coriander, and a squeeze of lime juice to serve.
Health Benefits
Baking or air-frying significantly reduces the added fat and calories compared to deep-frying.
Masala Fries & Veggie Wrap
1. Prepare the fries in an air fryer or by baking. 2. Warm a whole-wheat tortilla or roti. 3. Spread a layer of mint chutney or hummus on the roti. 4. Add a handful of lettuce, sliced cucumber, and the prepared masala fries. 5. Roll it up tightly to create a fulfilling wrap.
Health Benefits
Creates a more balanced meal by incorporating whole grains, protein from hummus, and fresh vegetables.
Additive Analysis
The product contains an Acidity Regulator (INS 330 - Citric Acid) and an Anticaking Agent (INS 551 - Silicon Dioxide), both of which are generally considered safe by FSSAI within prescribed limits. The use of nature-identical flavors is also permitted. The primary preservation method is freezing, reducing the need for chemical preservatives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are factual and descriptive of the product's flavor profile and preparation method. The claims like 'Hot 'N' Tangy' accurately represent the included masala mix. The packaging does not make any misleading health claims and is therefore considered ethically compliant.