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Masterchow

Masterchow Traditional Momo Chutney

250 g

Available on swiggy
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Platforms delivering in Govindpuri

Ingredients

1WATER
2GARLIC (22%)
3RED CHILLIES
4GINGER (7%)
5TOMATO PASTE
6REFINED SOYABEAN OIL
7SUGAR
8THICKENER (INS1422)
9DEGGI MIRCH
10IODIZED SALT
11ACIDITY REGULATOR (INS260)
12I+G
13SPICES & CONDIMENTS
14PRESERVATIVE (INS211)

Allergen Information

Contains Soy (from Refined Soyabean Oil). May contain traces of other allergens due to manufacturing processes.

Nutritional Summary

The product is low in calories, fat, and sugar per serving. However, the sodium content is very high at 357mg per 25g serving, which is nearly 18% of the recommended daily intake for an adult. The presence of multiple additives, including a preservative and a thickener, also lowers its overall health score.

Nutritional Facts per 100g

Protein

1.9 g

3%

of RDA

Very low in Protein. This is not a significant source.

Total Fat

5.4 g

8%

of RDA

Contributes 8% of daily Total Fat needs.

Energy

93 Kcal

5%

of RDA

Contributes 5% of daily Energy needs.

Carbohydrates

9 g

3%

of RDA

Contributes 3% of daily Carbohydrates needs.

Cholesterol

0 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Trans Fat

0.1 g

5%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Saturated Fat

1.1 g

6%

of RDA

Low in Saturated Fat. Good choice for restricted diets.

Sugar

3.8 g

8%

of RDA

Low in Sugar. Good choice for restricted diets.

Sodium

1430 mg

62%

of RDA

Moderate in Sodium. Be mindful of total daily intake.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Classic Momos with Spicy Chutney

Serve 25g of the chutney as a dip alongside steamed vegetable or chicken momos. Add a side of fresh cucumber and carrot sticks to balance the meal and add crunch.

Health Benefits

This classic pairing offers a spicy kick to low-fat steamed dumplings for a satisfying snack.

Spicy Paneer Kathi Roll

Sauté 100g of paneer cubes with sliced onions and bell peppers. Use 1-2 tablespoons (approx. 25g) of the momo chutney as a spicy sauce. Wrap the filling in a whole-wheat roti.

Health Benefits

Creates a protein-rich, flavorful roll with a fiery twist, balanced with fiber from whole wheat.

Momo Chutney Grilled Chicken

Use the chutney as a marinade for chicken or fish before grilling or baking. Mix 2 tablespoons of chutney with a little yogurt and marinate for 30 minutes. Cook until done.

Health Benefits

Provides a flavorful, low-fat protein dish without needing extra salt or high-calorie sauces.

Additive Analysis

The additives used, including Preservative (INS211 - Sodium Benzoate), Thickener (INS1422), Acidity Regulator (INS260), and flavor enhancer (I+G), are approved by FSSAI for use within specified limits. While generally considered safe, individuals with sensitivity to additives should consume with caution.

Preservatives

PRESERVATIVE (INS211)

Artificial Colors

No artificial colors added

Artificial Flavors

I+G (Flavor Enhancer)

Marketing Claims

The marketing claims are straightforward and accurately represent the product's intended use and flavor profile. 'Street Style' describes the taste, and '100% Veg' is supported by the ingredient list. The claims are not misleading.

Product Claims

Street Style Momo ChutneyFor Momos & More100% Veg