Masterchow
Masterchow Sichuan Chilli Oil
170 g
170 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating due to several factors based on its per-serving nutrition. A single 8g serving contains 77.6mg of sodium and 0.08g of trans fat. While these values seem small, they are significant for a condiment. The presence of any trans fat is a major health negative. The product is high in fat and uses refined oil. Furthermore, marketing claims like 'All Natural' are misleading due to the presence of flavor enhancers (I+G).
Nutritional Facts per 100g
Protein
3.1 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
39.8 g
of RDA
Contributes 61% of daily Total Fat needs.
Energy
421 kcal
of RDA
Contributes 21% of daily Energy needs.
Carbohydrates
12.6 g
of RDA
Contributes 4% of daily Carbohydrates needs.
Cholesterol
0 g
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
2.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
4 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
970 mg
of RDA
Acceptable levels of Sodium.
Trans Fat
1 g
of RDA
Acceptable levels of Trans Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Veggie Noodle Bowl
Toss boiled noodles with steamed vegetables like broccoli, carrots, and bell peppers. Stir in one teaspoon (approx. 5g) of Master Chow Chilli Oil and a splash of soy sauce for a quick meal.
Health Benefits
Adds a kick of flavor to a balanced meal of complex carbs and vegetables without excessive calories.
Chilli Garlic Paneer Stir-fry
Sauté cubed paneer or tofu with bell peppers and onions. In the last minute of cooking, add a teaspoon of the chilli oil and toss well to coat everything evenly. Serve hot.
Health Benefits
A protein-rich dish with added spice and flavour, perfect with brown rice or quinoa.
Sichuan Style Dal Tadka
Prepare your regular dal (lentil soup). For the 'tadka' (tempering), heat one teaspoon of the chilli oil in a small pan, add cumin seeds, and pour over the dal before serving.
Health Benefits
Enhances a classic protein and fiber-rich Indian dish with a unique Sichuan flavour twist.
Additive Analysis
The additives, including the flavor enhancer I+G (E635), are generally recognized as safe by FSSAI when used within prescribed limits. The main health concern is the presence of 1g of trans fat per 100g and high sodium content, which should be limited in the diet.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'All Natural' and 'Nothing Artificial' are misleading. The product contains 'Refined Sunflower Oil', which is a highly processed ingredient, and 'I+G' (Disodium 5'-ribonucleotides), which is a synthetic flavor enhancer. While the 'No Added MSG' claim is technically true, the use of a similar flavor enhancer (I+G) could be seen as deceiving by consumers looking to avoid such additives. The '100% Vegetarian' claim is accurate.