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Mayora

Malkist Cheese Crunchy Layered Crackers 144 g Combo

144 g X 2

Available on zepto
Not Available
Not available
zepto

Platforms delivering in Govindpuri

Ingredients

1Refined Wheat Flour (59.6%)
2Edible Vegetable Oil (Palmolein Oil) [contains Antioxidant (TBHQ (INS 319))]
3Sugar
4Whey Powder
5Glucose Syrup
6Cheese Powder (1.8%) [contains Flavour Enhancer (Monosodium Glutamate (INS 621), Disodium 5'-Inosinate (INS 631), Disodium 5'-Guanylate (INS 627))]
7Milk Powder
8Edible Common Salt
9Bakers Yeast
10Malt Extract (0.42%)
11Butter
12Emulsifier (Soy Lecithin (INS 322(i)))
13Vitamin Premix [Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin]
14Raising Agents [Sodium Bicarbonate (INS 500(ii)), Ammonium Bicarbonate (INS 503(ii))]
15Acidity Regulator [Calcium Carbonate (INS 170(i))]
16Artificial Flavouring Substance (Cheese)

Allergen Information

Contains WheatMilkSoy

Nutritional Summary

The product scores poorly due to its primary ingredients being refined wheat flour and palm oil, contributing to high refined carbohydrates and saturated fat. A single 18g serving contains 1.87g of saturated fat (approx 8.5% of daily limit). It also contains added sugar, artificial flavours, and flavour enhancers like MSG, which reduces its nutritional quality.

Nutritional Facts per 100g

Protein

8.1 g

13%

of RDA

Low in Protein. Seek other food sources.

Total Fat

21.9 g

34%

of RDA

Contributes 34% of daily Total Fat needs.

Energy

497 kcal

25%

of RDA

Contributes 25% of daily Energy needs.

Carbohydrates

67.1 g

22%

of RDA

Contributes 22% of daily Carbohydrates needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

525 mg

23%

of RDA

Low in Sodium. Good choice for restricted diets.

Sugar

17.9 g

36%

of RDA

Acceptable levels of Sugar.

Saturated Fat

10.4 g

52%

of RDA

Moderate in Saturated Fat. Be mindful of total daily intake.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Fresh Veggie Cracker Bites

Top a Malkist cracker with a spoonful of hung curd or cream cheese. Garnish with finely chopped cucumber, tomatoes, and a sprinkle of black pepper. Serve immediately.

Health Benefits

Adds fiber, vitamins, and protein from fresh vegetables and curd, balancing the refined carbs of the cracker.

Avocado Chili Cracker

Spread a thin layer of mashed avocado on a cracker. Sprinkle with chili flakes and a pinch of rock salt. Squeeze a few drops of lime juice on top.

Health Benefits

Provides healthy monounsaturated fats, fiber, and potassium from avocado.

Additive Analysis

The additives used, including TBHQ and MSG, are permitted by FSSAI within specified limits. However, consumers sensitive to MSG or those preferring natural ingredients may consider these a health concern. The overall additive load is high for a simple cracker.

Preservatives

Antioxidant (TBHQ (INS 319))Flavour Enhancer (Monosodium Glutamate (INS 621))Flavour Enhancer (Disodium 5'-Inosinate (INS 631))Flavour Enhancer (Disodium 5'-Guanylate (INS 627))

Artificial Colors

No artificial colors added

Artificial Flavors

Artificial Flavouring Substance (Cheese)

Marketing Claims

The claim 'Helps Give Energy!' is technically true but can be misleading, as the energy is derived from refined flour and sugar rather than complex, nutritious sources. The 'Cheese' claim is supported by only 1.8% cheese powder and relies on artificial flavouring, which may not meet consumer expectations for a cheese product.

Product Claims

Cheese Crunchy Layered CrackersImportedHas Malt & B-VitaminsHelps Give Energy!