Magic Slice
Magic Slice 100% Whole Wheat Bread
400 g
400 g
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'GOOD' rating due to its use of whole wheat flour (atta) as the primary ingredient and being a source of dietary fiber. It is free from trans fats and chemical additives. The score is not higher because it contains added sugar and a moderate amount of sodium and saturated fat per serving.
Nutritional Facts per 100g
Dietary Fiber
5.6 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
7.6 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
52.8 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Energy
294 kcal
of RDA
Contributes 15% of daily Energy needs.
Total Fat
5.6 g
of RDA
Contributes 9% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
2.4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
340 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
3.6 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
9.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Avocado & Sprout Whole Wheat Toast
1. Lightly toast two slices of the whole wheat bread. 2. Mash half an avocado and season with salt and pepper. 3. Spread the avocado on the toast and top with a handful of fresh moong sprouts and a sprinkle of chili flakes.
Health Benefits
A balanced breakfast providing healthy fats from avocado, protein from sprouts, and fiber from the bread for sustained energy.
Grilled Veggie & Paneer Sandwich
1. Mix 50g of crumbled paneer with finely chopped onion, tomato, and capsicum. 2. Season with chaat masala and a pinch of salt. 3. Place the mixture between two slices of bread. 4. Grill in a sandwich maker or on a tawa until golden brown.
Health Benefits
This sandwich is a great source of protein from paneer and complex carbohydrates from the whole wheat bread.
Whole Wheat Bread Upma
1. Cut 3-4 slices of bread into small, bite-sized cubes. 2. In a pan, heat a teaspoon of oil and add mustard seeds, curry leaves, and chopped onions. 3. Once onions are translucent, add the bread cubes, a pinch of turmeric, and salt. 4. Toss well until heated through and garnish with fresh coriander.
Health Benefits
A quick and flavorful way to make a light meal that provides energy and fiber.
Additive Analysis
The product is marketed as free from chemical preservatives, colors, and flavors, which aligns with the provided ingredient list. The use of fermented wheat flour may act as a natural dough conditioner and preservative. Based on the information available, the additive profile is low-risk and compliant with FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The claims 'No added colors', 'No added flavors', and 'No Added Chemical Preservatives' appear accurate based on the ingredient list. However, the primary claim '100% Whole Wheat Bread' is questionable. While the flour used may be 100% whole wheat, the flour itself only constitutes 47.81% of the total product, which could be misleading to consumers. The term 'Chemical Free Bread' is marketing hyperbole but is acceptable in its common interpretation of lacking synthetic additives.