BUNDLE
Maggi Special Masala Instant Noodles 70 g Combo
70 g X 6
70 g X 6
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its very high sodium content (657.5 mg, 33% of daily limit) and high saturated fat (5.4 g, 27% of daily limit) per serving. The primary ingredient is refined wheat flour (Maida), which lacks dietary fiber. Despite being a source of iron, its overall nutritional profile is unbalanced and characteristic of an ultra-processed food, making it unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
9.6 g
of RDA
Low in Protein. Seek other food sources.
Energy
397 kcal
of RDA
Contributes 20% of daily Energy needs.
Carbohydrates
60.3 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Total Fat
13.1 g
of RDA
Contributes 20% of daily Total Fat needs.
Sugar
2.3 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.13 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
7.7 g
of RDA
Acceptable levels of Saturated Fat.
Sodium
939.3 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Veggie-Loaded Maggi Delight
1. Sauté chopped carrots, bell peppers, and beans in 1 tsp of oil. 2. Add 200ml water and bring to a boil. 3. Add the noodle cake and only HALF of the TASTEMAKER® sachet. 4. Cook for 2-3 minutes, stirring occasionally, until the noodles are cooked and have absorbed the water. Serve hot.
Health Benefits
Increases fiber and vitamin intake from fresh vegetables while cutting sodium by 50%.
Protein-Packed Egg Bhurji Maggi
1. Prepare Maggi noodles using the full tastemaker sachet. 2. In a separate pan, scramble two eggs with chopped onions and a pinch of turmeric. 3. Add the cooked Maggi noodles to the scrambled eggs and mix well. 4. Garnish with fresh coriander and serve immediately.
Health Benefits
Significantly boosts the protein content of the meal, making it more filling and nutritionally balanced.
Additive Analysis
The additives used, including thickeners (508, 412), acidity regulators (501i, 500i, 330), humectant (451i), and flavour enhancer (635), are approved by FSSAI. While generally safe within regulated limits, high consumption of products with multiple additives is not recommended. The flavour enhancer INS 635 can be a concern for individuals with sensitivities.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
Claims like 'Recipe of 20 Spices & Herbs' and 'Goodness of Iron' are factually supported by the ingredient list and nutritional information. However, the overarching slogan 'Truly Good' is questionable. It creates a health halo around a product that is high in sodium and saturated fat and made from refined flour, which can be misleading for consumers seeking genuinely healthy options.