Maggi
Maggi Pazzta Mushroom Penne Combo
68.5 g X 2
68.5 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product has a moderate calorie count and is low in fat and sugar per serving. It provides a decent amount of protein from the suji pasta. However, the sodium content is high, contributing to 16% of the daily recommended intake in a small serving. The tastemaker contains refined wheat flour (Maida), palm oil, and flavour enhancers (635), which reduces its overall health score.
Nutritional Facts per 100g
Protein
9.6 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
63.3 g
of RDA
Contributes 21% of daily Carbohydrates needs.
Energy
317 kcal
of RDA
Contributes 16% of daily Energy needs.
Total Fat
2.8 g
of RDA
Contributes 4% of daily Total Fat needs.
Trans Fat
0.01 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
3.3 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
5.4 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
2.2 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
571.4 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Pazzta Veggie Delight
1. Prepare the Maggi Pazzta as per package instructions. 2. While it simmers, sauté chopped vegetables like bell peppers, carrots, and broccoli in a separate pan with a teaspoon of oil. 3. Mix the sautéed vegetables into the cooked pasta. 4. Garnish with fresh coriander and serve hot.
Health Benefits
Boosts fiber and vitamin intake by adding fresh vegetables, making it a more balanced meal.
Spicy Paneer Pazzta
1. Sauté 50g of cubed paneer with a pinch of turmeric and chili powder until golden brown. 2. Prepare the Maggi Pazzta as per the package instructions. 3. Once the pasta is cooked, stir in the sautéed paneer. 4. Let it simmer for another minute for the flavors to blend and serve.
Health Benefits
Increases the protein content significantly with the addition of paneer, making it more filling and nutritious.
Additive Analysis
The additives used, including Thickener (508), Flavour Enhancer (635), and Colour (150d), are permitted under FSSAI regulations. However, individuals sensitive to MSG or with conditions like gout should be cautious with flavour enhancer (635). The overall additive load is moderate for an instant food product.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Made with 100% Suji/Rawa' is potentially misleading as it applies only to the pasta component, while the tastemaker contains refined flour (Maida). The 'Goodness of Protein' claim is acceptable as it contains 6.6g per serve, but the term 'goodness' is subjective. The name 'Mushroom Penne' is accurate as it contains dehydrated mushrooms.