Maggi
Maggi Pazzta Masala Penne Pasta - Family Fun Pack
139 g
139 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores average due to a mix of positive and negative factors. On the positive side, it is made from 100% suji, providing a decent amount of protein and fiber, and is low in fat. However, the score is significantly brought down by the very high sodium content, which accounts for nearly 28% of the daily recommended intake in a single serving. The presence of added sugar and multiple food additives also detracts from its overall health profile.
Nutritional Facts per 100g
Protein
8.9 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3.5 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
58 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Energy
279 kcal
of RDA
Contributes 14% of daily Energy needs.
Total Fat
2 g
of RDA
Contributes 3% of daily Total Fat needs.
Trans Fat
0.01 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
2 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
1.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
6.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
803 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Veggie-Loaded Masala Pazzta
1. Prepare the Pazzta as per package instructions. 2. In a separate pan, sauté 1 cup of mixed vegetables like carrots, bell peppers, and corn in 1 tsp of oil. 3. Add the cooked vegetables to the prepared Pazzta. 4. Stir well and garnish with fresh coriander before serving.
Health Benefits
Enriches the dish with essential vitamins, minerals, and dietary fiber, creating a more balanced meal.
High-Protein Paneer & Pazzta
1. Cook the Pazzta following the on-pack directions. 2. While it cooks, pan-fry 70g of cubed paneer or a handful of boiled chickpeas until lightly golden. 3. Mix the cooked Pazzta, tastemaker, and paneer/chickpeas together. 4. Serve hot for a protein-packed meal.
Health Benefits
Significantly boosts the protein content, making it more filling and beneficial for muscle maintenance.
Additive Analysis
The additives used, including Colour (150d), Flavour Enhancer (635), Thickener (508), and Acidity Regulator (330), are approved by FSSAI for use in this food category within specified limits. While generally considered safe, the very high sodium content poses a more significant health concern for regular consumption.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Made with 100% Suji/Rawa' is accurate for the pasta component. 'Goodness of Protein' is justifiable as a serving provides 12% of the Guideline Daily Amount. However, the overarching 'Truly Good' claim is subjective marketing puffery that glosses over the product's very high sodium content and its highly processed nature, which could be misleading for consumers seeking genuinely healthy options.