BUNDLE
Maggi Pazzta Instant Pasta - Masala Penne 69 g Combo
69 g X 4
69 g X 4
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating primarily due to its extremely high sodium content, with a single serving (69.5g) containing 558.1 mg of sodium, which is nearly 28% of the recommended daily allowance. Despite being made from 100% suji and providing some protein and fiber, the excessive sodium and the presence of multiple additives like flavour enhancers and artificial colour make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
8.9 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3.5 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Carbohydrates
58 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Energy
279 kcal
of RDA
Contributes 14% of daily Energy needs.
Total Fat
2 g
of RDA
Contributes 3% of daily Total Fat needs.
Trans Fat
0.01 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
2 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
1.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
6.9 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
803 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Veggie-Boosted Masala Penne
1. Prepare the Pazzta according to package directions. 2. In a separate pan, sauté 1 cup of chopped mixed vegetables (bell peppers, carrots, broccoli) until tender-crisp. 3. Mix the cooked Pazzta with the sautéed vegetables. 4. Serve immediately, garnished with fresh coriander. Do not add any extra salt.
Health Benefits
Enhances the meal's fiber, vitamin, and antioxidant content, making it more nutritious and balanced.
High-Protein Paneer Pazzta
1. Cook the Pazzta as per the instructions on the pack. 2. While it cooks, lightly pan-fry 50g of cubed paneer until golden. 3. Add the cooked Pazzta and Tastemaker to the pan with the paneer. 4. Stir well to combine and serve hot.
Health Benefits
Significantly increases the protein content for better satiety and muscle support, creating a more complete meal.
Additive Analysis
The additives used, including Colour (150d), Flavour Enhancer (635), Thickener (508), and Acidity Regulator (330), are all permitted by FSSAI. While generally considered safe within regulated limits, their presence signifies a highly processed product. The primary health risk is not from the additives but from the extremely high sodium content.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Made with 100% Suji/Rawa' is accurate. The 'Goodness of PROTEIN' claim is justifiable as it provides 12% of the daily protein requirement per serving. However, the overarching slogan 'Truly Good' is questionable and potentially misleading from a health standpoint, as it glosses over the product's very high sodium content, which is a significant negative health attribute.