BUNDLE
Maggi Pazzta Instant Pasta - Cheesy Tomato Twist 68 g Combo
68 g X 4
68 g X 4
Ingredients
Allergen Information
Nutritional Summary
The product receives an 'AVERAGE' rating primarily due to its extremely high sodium content, with a single serving providing 488.3 mg (approximately 24% of the FSSAI's recommended daily limit). While it is low in fat and added sugars, it is a highly processed food containing flavour enhancers. The protein content is modest. The high sodium level makes it unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
7.7 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
69.8 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Energy
327 kcal
of RDA
Contributes 16% of daily Energy needs.
Total Fat
1.9 g
of RDA
Contributes 3% of daily Total Fat needs.
Trans Fat
0.01 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
1.3 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
1.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
6.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
712.9 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Pazzta Veggie Delight
1. Prepare the Maggi Pazzta according to package directions. 2. In a separate pan, sauté 1/2 cup of mixed vegetables like bell peppers, carrots, and peas. 3. Stir the cooked vegetables into the prepared Pazzta. 4. Serve hot, garnished with fresh basil.
Health Benefits
Enhances the meal's fiber and vitamin content, helping to balance the processed nature of the pasta.
Protein-Packed Paneer & Chickpea Pazzta
1. Prepare the Pazzta as instructed. 2. While it simmers, pan-fry 50g of paneer cubes until golden. 3. Add the paneer and a handful of boiled chickpeas to the pasta in the last minute of cooking. 4. Mix well and serve immediately.
Health Benefits
Significantly boosts the protein and fiber content, creating a more satiating and balanced meal.
Additive Analysis
The additives used, including Thickener (INS 508), Flavour Enhancer (INS 635), and Acidity Regulator (INS 296), are approved by FSSAI and generally considered safe within regulated limits. However, the use of flavour enhancers and nature-identical flavours indicates a highly processed product. The primary health concern is not the additives but the extremely high sodium content.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claim 'Made with 100% Suji/Rawa' is accurate for the pasta component. However, the 'goodness of PROTEIN' claim is questionable. While it contains 5.3g of protein (10% RDA), this might overstate the health benefit of a product that is simultaneously very high in sodium. The claim 'Truly Good' is a subjective marketing slogan without a factual basis. The name 'Cheesy Tomato Twist' is acceptable given the presence of cheese (2.9%) and tomato paste (13.7%), though the flavor is heavily supported by additives.