Maggi
Maggi Pazzta Cheesy Tomato Twist Instant Pasta
68.5 g
68.5 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores in the average range primarily due to its very high sodium content, with a single serving providing nearly 25% of the recommended daily intake. While it is made from semolina (suji) and is low in saturated fat, the presence of added sugar and multiple food additives lowers its overall health score. It is best consumed occasionally as a convenience meal rather than a regular part of a diet.
Nutritional Facts per 100g
Protein
7.7 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
69.8 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Energy
327 kcal
of RDA
Contributes 16% of daily Energy needs.
Total Fat
1.9 g
of RDA
Contributes 3% of daily Total Fat needs.
Trans Fat
0.01 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
1.3 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
1.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
6.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
712.9 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Veggie-Loaded Pazzta
1. Prepare the Pazzta according to package directions. 2. While it simmers, sauté 1/2 cup of mixed vegetables (like bell peppers, carrots, and peas) in a separate pan. 3. Stir the cooked vegetables into the prepared Pazzta. 4. Garnish with fresh coriander and serve hot.
Health Benefits
Enhances the meal with added fiber, vitamins, and minerals from fresh vegetables.
Protein-Boosted Pazzta
1. Prepare the Pazzta and let it cool slightly. 2. In a bowl, toss the Pazzta with 50g of crumbled paneer or a handful of boiled chickpeas. 3. Add chopped onions and tomatoes. 4. Mix well and serve as a protein-boosted meal.
Health Benefits
Increases the protein and fiber content, making it a more satiating and balanced meal.
Additive Analysis
The additives used, including Thickener (508), Flavour Enhancer (635), and Acidity Regulator (296), are approved by FSSAI and generally considered safe within regulated limits. However, their presence signifies a highly processed food product. Individuals sensitive to flavour enhancers should be cautious.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claim 'Made with 100% SUJI/RAWA' is accurate as the pasta component is made from semolina. However, the claim 'GOODNESS OF PROTEIN' is subjective and could be perceived as a health claim that overstates the benefit, as the product is not particularly high in protein. The term 'Truly GOOD' is vague marketing puffery. The overall marketing presents the product as healthier than its high sodium and processed nature would suggest.