Maggi
Maggi Masala Cuppa Noodles
2x70.5 g
2x70.5 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its very high content of sodium and saturated fat per serving, contributing approximately 33% and 39% of the FSSAI recommended daily allowance respectively. It is made from refined wheat flour (Maida), is low in dietary fiber, and contains multiple food additives including a flavour enhancer.
Nutritional Facts per 100g
Protein
7.1 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
2.9 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
17.2 g
of RDA
Contributes 26% of daily Total Fat needs.
Energy
387 kcal
of RDA
Contributes 19% of daily Energy needs.
Carbohydrates
52.5 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sugar
3.2 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.18 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
944.3 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
12.2 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Veggie-Boosted Maggi Cup
1. Prepare the Maggi Cuppa Noodles as per package directions. 2. While the noodles are steeping, quickly stir-fry 1/2 cup of finely chopped vegetables like bell peppers, corn, and broccoli in 1 tsp of oil. 3. Once the noodles are ready, mix in the stir-fried vegetables. 4. Garnish with fresh coriander before serving.
Health Benefits
Increases the meal's fiber, vitamin, and antioxidant content, making it more balanced.
Protein-Packed Maggi Stir-fry
1. Prepare the noodles using only half of the provided tastemaker sachet to reduce sodium. 2. In a separate pan, scramble one egg or stir-fry 50g of crumbled paneer. 3. Drain any excess water from the noodles and add them to the pan with the egg or paneer. 4. Toss everything together and serve hot.
Health Benefits
Significantly boosts the protein content for better satiety while cutting sodium intake by half.
Additive Analysis
The product contains multiple FSSAI-approved additives including thickeners (INS 412, 508, 415), acidity regulators (INS 501(i), 500(i), 330), a humectant (INS 451(i)), and a flavour enhancer (INS 635). While these are permitted, the overall additive load is high for a single product. INS 635 can be a concern for individuals sensitive to MSG-like substances. Consumption should be in moderation.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims focus on convenience, speed of preparation, and environmental improvements (less plastic, compostable fork), which are factual. The product avoids making any misleading health claims such as 'healthy' or 'nutritious', which is ethically appropriate given its nutritional profile. The term 'saucy' is a subjective descriptor of the product's texture.