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Maggi

Maggi Korean BBQ Instant Chicken Noodles

90 g

Available on bigbasket
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Platforms delivering in Govindpuri

Ingredients

1NOODLES: Refined wheat flour (Maida), Palm oil, Wheat gluten, Iodized salt, Thickeners (508 & 412), Acidity regulators (501(i) & 500(i)) and Humectant (451(i)).
2TASTEMAKER: Sugar, Chicken meat (16.5%), Red chilli powder (11%), Soya sauce powder (Soya sauce, Maltodextrin, Iodized salt, Color (150c)), Iodized salt, Thickener (508), Garlic powder, Nature identical flavouring substances, Flavour enhancer (635), Onion powder, Chicken fat (3%), Natural flavouring substance, Spice extract blend, Acidity regulator (330), Curry spice extract blend, Black pepper, Onion, Dehydrated bread, Star anise powder, Colour (150d), Sunflower oil, Rosemary extract and Palm oil.
3SEASONING OIL: High oleic sunflower oil, Curry spice extract blend and Spice extract blend.

Allergen Information

Contains Wheat, Soy & Sesame.May contain Milk, Oats & Egg.

Nutritional Summary

The product scores poorly due to its extremely high content of sodium (772.8 mg) and saturated fat (6.7 g) per serving, contributing to 32% and 33% of the Guideline Daily Amount respectively. The primary ingredient is refined wheat flour (Maida), and it contains added sugars, trans fats, and numerous food additives, making it an unhealthy choice for regular consumption.

Nutritional Facts per 100g

Protein

9 g

15%

of RDA

Low in Protein. Seek other food sources.

Total Fat

13.4 g

21%

of RDA

Contributes 21% of daily Total Fat needs.

Energy

336 kcal

17%

of RDA

Contributes 17% of daily Energy needs.

Carbohydrates

44.8 g

15%

of RDA

Contributes 15% of daily Carbohydrates needs.

Cholesterol

3 mg

1%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sugar

2.4 g

5%

of RDA

Low in Sugar. Good choice for restricted diets.

Trans Fat

0.14 g

6%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Saturated Fat

7.4 g

37%

of RDA

Acceptable levels of Saturated Fat.

Sodium

858.7 mg

37%

of RDA

Acceptable levels of Sodium.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Loaded Veggie & Egg Ramyun

1. Prepare noodles with only half the tastemaker packet to reduce sodium. 2. While noodles cook, stir-fry shredded carrots, bell peppers, and bok choy in a separate pan. 3. Add a soft-boiled egg on top. 4. Combine the cooked noodles and vegetables in a bowl and serve hot.

Health Benefits

Boosts fiber, vitamin, and protein content while significantly cutting down on sodium intake.

Healthy Korean Noodle Stir-Fry

1. Boil the noodles as per package instructions and drain. Discard the tastemaker and oil sachet. 2. In a pan, stir-fry boneless chicken strips with ginger-garlic paste. 3. Add sliced onions, mushrooms, and broccoli, and cook until tender. 4. Toss in the cooked noodles with a splash of low-sodium soy sauce and serve.

Health Benefits

Creates a balanced meal with lean protein and fresh vegetables, avoiding the high sodium and additives of the original seasoning.

Additive Analysis

The product contains multiple FSSAI-approved additives, including thickeners, acidity regulators, a flavour enhancer (635), and caramel colours (150c, 150d). While considered safe within regulatory limits, the combination and quantity of these additives in a highly processed food product are not ideal for regular consumption.

Preservatives

Thickeners (508 & 412)Acidity regulators (501(i) & 500(i))Humectant (451(i))Acidity regulator (330)

Artificial Colors

Color (150c)Colour (150d)

Artificial Flavors

Nature identical flavouring substances

Marketing Claims

The marketing claims focus on flavor and authenticity ('Korean BBQ', 'Fiery Chilli'), which may be subjectively true. However, by promoting it as a desirable and flavorful meal without any health warnings, it downplays the product's very poor nutritional profile (extremely high in sodium and saturated fat). This could mislead consumers seeking convenient meal options, making the marketing ethically questionable.

Product Claims

KOREAN BBQ CHICKENFiery Chilli that truly hits the spotInspired by Korean Noodles