Maggi
Maggi Hot & Sweet Tomato Chilli Sauce 1 kg
1 kg
1 kg
Platforms delivering in Govindpuri
Ingredients
Nutritional Summary
The product receives a 'POOR' rating primarily due to its extremely high sugar content. Sugar is the second ingredient after water, making up 33.3% of the product by weight. A small 9g serving contains 3g of sugar, which is very high for a condiment. While it is fat-free and low in calories per serving, the high sugar and sodium content, along with the presence of preservatives, detract significantly from its nutritional value.
Nutritional Facts per 100g
Protein
0.4 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
33.8 g
of RDA
Contributes 11% of daily Carbohydrates needs.
Energy
135 kcal
of RDA
Contributes 7% of daily Energy needs.
Total Fat
0 g
of RDA
Contributes 0% of daily Total Fat needs.
Saturated Fat
0 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
807.7 mg
of RDA
Acceptable levels of Sodium.
Sugar
33.3 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Paneer & Veggie Stir-fry
1. Sauté diced paneer in a little oil until golden. 2. Add chopped bell peppers and onions, and stir-fry until crisp-tender. 3. Stir in 1-2 tablespoons of Maggi Hot & Sweet sauce and a splash of water. 4. Cook for another minute and serve hot, garnished with coriander.
Health Benefits
This dish combines lean protein from paneer with vitamins from fresh vegetables, using the sauce as a flavouring agent in moderation.
Hot & Sweet Sprout Bhel
1. In a large bowl, mix puffed rice, boiled sprouts, chopped onion, and tomato. 2. Add a pinch of chaat masala and a squeeze of lime juice. 3. Drizzle one tablespoon of Maggi Hot & Sweet sauce as a replacement for sugary tamarind chutney. 4. Mix well and garnish with sev and fresh coriander before serving.
Health Benefits
A high-fiber, low-fat snack where the sauce provides a burst of flavor without adding significant calories.
Additive Analysis
The additives used, including Acidity Regulator (260 - Acetic Acid), Thickener (415 - Xanthan Gum), and Preservative (211 - Sodium Benzoate), are all permitted by FSSAI within specified limits. They are generally considered safe for consumption, though Sodium Benzoate can be a concern for individuals with specific sensitivities.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims focus on the taste profile ('Hot & Sweet') and its role as a snack enhancer. The claims are subjective and do not make any misleading health or nutritional assertions. The marketing is truthful in that it promotes the product based on flavor, which is its primary function.