Maggi
Maggi Cuppa Noodles - Chilli Chow
70 g
70 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high content of saturated fat (9.1g, 46% of GDA) and sodium (692.2mg, 35% of GDA) in a single serving. It is made from refined flour (Maida), offering very little dietary fiber. While convenient, it is a highly processed food with an unbalanced nutritional profile, making it unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
7.5 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
1.4 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
16.5 g
of RDA
Contributes 25% of daily Total Fat needs.
Energy
388 kcal
of RDA
Contributes 19% of daily Energy needs.
Carbohydrates
53.1 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sugar
2.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.18 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
988.8 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
13 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Veggie-Loaded Cuppa Noodles
1. Prepare the Cuppa Noodles as per package instructions. 2. While the noodles are cooking, quickly stir-fry some chopped bell peppers, mushrooms, and sweet corn. 3. Drain any excess water from the noodles if desired, then mix in the stir-fried vegetables. 4. Garnish with fresh coriander before serving.
Health Benefits
Adds essential vitamins, minerals, and dietary fiber to an otherwise processed meal.
Protein-Packed Maggi Cup
1. Prepare the Cuppa Noodles as per package instructions. 2. Add 50g of crumbled paneer or a sliced hard-boiled egg into the cup. 3. Stir gently to combine the protein source with the hot noodles and sauce. 4. Let it sit for another minute to allow the flavors to meld.
Health Benefits
Boosts the protein content, making it a more satiating and balanced meal.
Additive Analysis
The additives used, including Thickeners (412, 508, 415), Humectant (451(i)), Acidity Regulators (501(i), 500(i), 330), Flavour Enhancer (635), and Colour (150d), are all permitted by FSSAI. While generally considered safe within limits, the flavour enhancer INS 635 can be a concern for individuals sensitive to MSG. The primary health risk of this product comes from its nutritional profile, not the additives.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims focus on convenience ('In just 4 mins'), flavor ('Chilly Chow'), and an environmental benefit ('40% lesser plastic'). The product does not make any misleading health claims, which is ethically appropriate given its poor nutritional profile. The claims are truthful and accurately represent the product's nature as a quick, instant snack.