Maggi
Maggi Cuppa Masala Cup Noodles
70.5 g
70.5 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating due to its extremely high content of saturated fat (8.6g, 39% of daily limit) and sodium (665.7mg, 33% of daily limit) per serving. The primary ingredient is refined wheat flour (Maida), which offers limited nutritional benefits. It is a highly processed convenience food not suitable for regular consumption.
Nutritional Facts per 100g
Protein
7.1 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
2.9 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
17.2 g
of RDA
Contributes 26% of daily Total Fat needs.
Energy
387 kcal
of RDA
Contributes 19% of daily Energy needs.
Carbohydrates
52.5 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sugar
3.2 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.18 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
944.3 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
12.2 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Veggie-Loaded Maggi Cup
Prepare the Maggi Cuppa noodles as per package directions. While the noodles are resting, quickly sauté 1/2 cup of finely chopped mixed vegetables like bell peppers, broccoli, and corn. Stir the sautéed vegetables into the prepared noodles and serve hot.
Health Benefits
Boosts the meal's fiber and vitamin content, making it more nutritious and filling.
Protein-Packed Maggi Cup
Prepare the noodles according to the instructions. In a separate pan, scramble one egg or 50g of crumbled paneer/tofu. Once the noodles are ready, mix in the cooked egg or paneer/tofu. Garnish with fresh coriander.
Health Benefits
Significantly increases the protein content for better satiety and a more balanced macronutrient profile.
Additive Analysis
The additives used, including thickeners (INS 412, 508, 415), acidity regulators (INS 501(i), 500(i), 330), humectant (INS 451(i)), and flavour enhancer (INS 635), are all approved by FSSAI. While generally considered safe within regulatory limits, the presence of numerous additives indicates a highly processed product. The primary health concerns are linked to the nutritional profile rather than the additives themselves.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims focus on convenience, taste, and environmental improvements (less plastic, compostable fork), which are factually accurate. The brand ethically avoids making any health claims, which aligns with the product's nutritional profile. The use of 'Suggested Garnish' in the imagery is a standard practice and not overtly misleading.