Maggi
Maggi Cuppa Chilly Chow Cup Noodles
70 g
70 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a very poor rating primarily due to its extremely high content of saturated fat (9.1g, 46% of GDA) and sodium (692.2mg, 29% of GDA) in a single serving. It is made from refined wheat flour (Maida), offers minimal dietary fiber, and contains multiple food additives. It is considered an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
7.5 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
1.4 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
16.5 g
of RDA
Contributes 25% of daily Total Fat needs.
Energy
388 kcal
of RDA
Contributes 19% of daily Energy needs.
Carbohydrates
53.1 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sugar
2.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.18 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
988.8 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
13 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Veggie-Loaded Noodle Stir-fry
1. Prepare the Cuppa Noodles according to the package directions. 2. In a pan, stir-fry 1 cup of mixed vegetables (like bell peppers, carrots, and broccoli) until tender-crisp. 3. Drain most of the broth from the noodles and add them to the pan with the vegetables. 4. Toss everything together for a minute and serve immediately.
Health Benefits
Significantly increases the fiber, vitamin, and mineral content of the meal, helping to balance the high sodium and fat.
Protein-Boosted Noodle Salad
1. Prepare the noodles, drain the broth, and set aside. 2. In a bowl, whisk together a simple dressing of lemon juice, black pepper, and chopped coriander. 3. Add the cooked noodles, 50g of boiled chickpeas or shredded chicken, and chopped cucumber and tomatoes to the bowl. 4. Toss well to combine and serve as a chilled salad.
Health Benefits
Adds valuable protein and fiber while avoiding the high-sodium tastemaker, creating a more balanced and nutritious meal.
Additive Analysis
The additives used, including Thickeners (412, 508, 415), Acidity Regulators, Humectant (451(i)), Flavour Enhancer (635), and Colour (150d), are approved by FSSAI. However, their presence indicates a highly processed product. Regular consumption of foods with multiple additives is generally discouraged for optimal health.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing focuses on convenience, speed, and taste, which is accurate for the product type. However, it completely omits any mention of the poor nutritional profile, specifically the extremely high levels of saturated fat and sodium. By positioning it as a simple, quick solution for hunger without any health context, the marketing can be seen as questionable as it fails to inform the consumer about significant health drawbacks.