BUNDLE
Maggi Chicken Noodles 284 g Combo
284 g X 3
284 g X 3
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its ultra-processed nature and imbalanced nutritional profile per serving. It is very high in sodium (709.9mg, 30% of GDA) and saturated fat (5.4g, 27% of GDA). The primary ingredient is refined wheat flour (Maida), which lacks fiber. The presence of multiple additives, including a flavour enhancer, further lowers its health score.
Nutritional Facts per 100g
Protein
7.8 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
66.1 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Energy
402 kcal
of RDA
Contributes 20% of daily Energy needs.
Total Fat
11.8 g
of RDA
Contributes 18% of daily Total Fat needs.
Cholesterol
1.4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
1.1 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.12 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
7.6 g
of RDA
Acceptable levels of Saturated Fat.
Sodium
999.9 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Veggie-Boosted Maggi Stir-fry
1. Sauté 1/2 cup of mixed vegetables (carrots, peas, bell peppers) in a teaspoon of oil. 2. Prepare Maggi noodles as per package, but use only half of the tastemaker sachet. 3. Combine the cooked noodles with the sautéed vegetables. 4. Garnish with fresh coriander and serve hot.
Health Benefits
Enhances fiber and vitamin content while significantly reducing sodium intake.
High-Protein Maggi Chicken & Egg Soup
1. Prepare the Maggi noodles with the full tastemaker packet and extra water to make it soupy. 2. Add 50g of shredded boiled chicken and a handful of spinach. 3. Crack an egg into the simmering soup and stir gently to create egg ribbons. 4. Serve immediately.
Health Benefits
Boosts protein content with chicken and egg, making it a more satiating and balanced meal.
Additive Analysis
The additives used, including thickeners (508, 412), acidity regulators (501(i), 500(i), 330), humectant (451(i)), flavour enhancer (635), and color (150d), are permitted by FSSAI. However, the high number of additives is characteristic of an ultra-processed food, and high consumption of such products is generally discouraged for optimal health.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Protein in every serve' is technically true but can be misleading. At 5.5g per serving, the protein content is modest and does not make the product a significant protein source, which consumers might infer from the claim. The name 'Chicken Noodles' is supported by chicken ingredients, but the percentage is low. The claim 'Truly Good' is subjective puffery.