BUNDLE
Maggi 2-Minute Noodles Masala 840 g Combo
840 g X 3
840 g X 3
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high sodium content (700mg per serving, 35% of daily GDA) and high saturated fat (5.8g per serving, 29% of GDA). The primary ingredient is refined wheat flour (Maida), offering low dietary fiber. While it is fortified with iron and low in sugar, the significant negative nutritional aspects make it a poor choice for regular consumption.
Nutritional Facts per 100g
Protein
8.2 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
59.6 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Energy
384 kcal
of RDA
Contributes 19% of daily Energy needs.
Total Fat
12.5 g
of RDA
Contributes 19% of daily Total Fat needs.
Sugar
1.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.13 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
8.2 g
of RDA
Acceptable levels of Saturated Fat.
Sodium
1000 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Veggie-Loaded Maggi Stir-Fry
1. Sauté chopped carrots, bell peppers, peas, and onions in a little oil until tender-crisp. 2. Prepare Maggi noodles in a separate pot using only half of the tastemaker sachet. 3. Drain the noodles and add them to the pan with the vegetables. 4. Toss everything together, garnish with coriander, and serve immediately.
Health Benefits
Enhances the meal's fiber and vitamin content while significantly reducing sodium intake.
Protein-Packed Maggi Egg Scramble
1. Cook Maggi noodles as per instructions, but with half the tastemaker. 2. In a separate pan, scramble two eggs with chopped tomatoes and a pinch of turmeric. 3. Add the cooked noodles to the scrambled eggs. 4. Mix well and serve hot, garnished with black pepper.
Health Benefits
Boosts the protein content of the meal, making it more filling and nutritionally balanced.
Additive Analysis
The additives used, including thickeners, acidity regulators, colour (150d), and flavour enhancer (635), are permitted by FSSAI. However, the presence of multiple additives, particularly flavour enhancers and artificial colour, makes it less suitable for frequent consumption. The overall additive load is moderate.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'Goodness of Iron' is factual as the product is fortified. However, the claim 'Truly Good Ingredients' is misleading. The main ingredient is refined flour, and the product is very high in sodium and saturated fat, and contains multiple additives. This presents an overly positive and potentially deceptive health image of the product.