BUNDLE
Maggi 2-Min Masala Instant Noodles(560gms) & Maggi Masala Ae Magic(72gms) Combo
2 combo
2 combo
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its very high content of sodium (700mg) and saturated fat (5.8g) per serving, which are 29% of the recommended daily intake each. The primary ingredient is refined wheat flour (Maida), offering low dietary fiber. The presence of flavour enhancers and artificial colour further diminishes its nutritional value.
Nutritional Facts per 100g
Protein
8.2 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
59.6 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Energy
384 kcal
of RDA
Contributes 19% of daily Energy needs.
Total Fat
12.5 g
of RDA
Contributes 19% of daily Total Fat needs.
Sugar
1.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.13 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
8.2 g
of RDA
Acceptable levels of Saturated Fat.
Sodium
1000 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Maggi Vegetable Delight
1. Boil Maggi noodles without the tastemaker and drain. 2. In a pan, stir-fry 1 cup of chopped vegetables (carrots, bell peppers, peas) in 1 tsp of oil. 3. Add the cooked noodles and only half of the tastemaker sachet to reduce sodium. 4. Mix well and serve hot.
Health Benefits
Adds essential fiber and vitamins from fresh vegetables while reducing the overall sodium intake.
High-Protein Maggi Egg Bhurji
1. Prepare Maggi noodles using only half the tastemaker. 2. In a separate pan, scramble two eggs with chopped onions and tomatoes. 3. Mix the cooked noodles into the egg scramble. 4. Garnish with fresh coriander and serve immediately.
Health Benefits
Significantly boosts the protein content of the meal, making it more balanced and satiating.
Additive Analysis
The additives used are approved by FSSAI. However, it contains Flavour Enhancer (635 - Disodium 5'-ribonucleotides), which can be problematic for individuals sensitive to MSG. The presence of multiple thickeners, regulators, and colour makes it a highly processed food item.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claim 'With Goodness of IRON' is technically true due to fortification, but it creates a 'health halo' effect, potentially misleading consumers into perceiving an otherwise unhealthy product (high in sodium, saturated fat, and refined flour) as a nutritious option. The '2-Minute' claim is a long-standing branding point but may not reflect actual preparation time.