Lotte
Lotte Choco Pie
56 g
56 g
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of added sugar (10g) and saturated fat (3.6g) per 28g serving, contributing 20% and 16% of the daily recommended allowance, respectively. It is made from refined flour (maida) and contains hydrogenated fats and numerous additives, offering minimal nutritional value in terms of fiber, vitamins, or minerals.
Nutritional Facts per 100g
Protein
4 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
17 g
of RDA
Contributes 26% of daily Total Fat needs.
Energy
433 kcal
of RDA
Contributes 22% of daily Energy needs.
Carbohydrates
66 g
of RDA
Contributes 22% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
185 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
13 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
37 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Choco Pie & Fruit Skewers
Cut one Lotte Choco Pie into four small pieces. Thread the pieces onto a small skewer, alternating with fresh fruit like strawberries, banana slices, and grapes. Serve immediately for a fun snack.
Health Benefits
Adds natural vitamins, fiber, and antioxidants from fresh fruit to balance the processed treat.
Deconstructed Choco Pie Yogurt Parfait
Crumble one Choco Pie into coarse pieces. In a glass, create a layer of thick Greek yogurt (dahi), followed by a layer of the choco pie crumbles. Top with a few chopped almonds or walnuts and serve chilled.
Health Benefits
Incorporates protein and probiotics from yogurt and healthy fats from nuts for a more balanced dessert.
Additive Analysis
The product contains numerous FSSAI-approved additives, including preservatives (202, 281), emulsifiers (322, 476), stabilizers, and humectants. While these are considered safe within prescribed limits, the extensive list signifies a highly processed food. The presence of polyols (Sorbitol - 420) necessitates the provided warning for potential laxative effects. Consumption should be in moderation.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims are generally compliant. '100% Vegetarian' is a factual declaration. 'India's No.1' is a market position claim. 'Happy Moments' and 'Premium Quality' are subjective marketing puffery and do not make misleading health claims. The marketing correctly positions it as an indulgence rather than a health food.