Lindt
Lindt Lindor Singles - 60% Cocoa
100 g
100 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its extremely high content of saturated fat and sugar per serving (25g). A single serving contains 9.75g of saturated fat (about 44% of the FSSAI recommended daily limit) and 7.75g of sugar. While it contains 60% cocoa, the health drawbacks from the high fat and sugar content in the filling significantly outweigh the benefits, making it an indulgence item for very occasional consumption.
Nutritional Facts per 100g
Dietary Fiber
6.3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
4.9 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
53 g
of RDA
Contributes 82% of daily Total Fat needs.
Energy
645 kcal
of RDA
Contributes 32% of daily Energy needs.
Carbohydrates
34 g
of RDA
Contributes 11% of daily Carbohydrates needs.
Sodium
16 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
8 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
31 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
Saturated Fat
39 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Dark Chocolate Drizzled Fruit Bowl
1. Chop a bowl of fresh fruits like strawberries, bananas, and apples. 2. Gently melt 2 pieces of Lindt Lindor chocolate in a microwave-safe bowl in 15-second intervals. 3. Drizzle the melted chocolate over the fruit salad and serve immediately.
Health Benefits
Adds a touch of indulgence and antioxidants to a fiber-rich fruit bowl for a more balanced dessert.
Rich Lindor Mocha
1. Brew a strong shot of espresso or black coffee. 2. Gently heat 200ml of low-fat milk. 3. Add 2 pieces of Lindt Lindor chocolate to the hot milk and stir until completely melted. 4. Pour the espresso into the chocolate milk and enjoy.
Health Benefits
A decadent beverage that combines coffee's alertness benefits with the rich flavor of dark chocolate for an occasional treat.
Additive Analysis
The product contains Soya Lecithin as an emulsifier and artificial flavourings (Vanillin, Caramel). These are common additives in confectionery and are generally considered safe for consumption within permissible limits as per FSSAI guidelines.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claim '60% cocoa chocolate shell' is specific and likely accurate. However, the overall branding as 'Extra Dark' may create a health halo, misleading consumers into thinking it's a healthier option. The nutritional profile, driven by the high-fat, high-sugar filling, contradicts this perception. The primary ingredients after cocoa are sugar and vegetable fat, making it a high-calorie confection rather than a healthy dark chocolate.