Lindberg
Lindberg Belgian Dark Chocolate - Orange, 54% Cocoa Solids
50 g
50 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating due to its very high sugar (10.35g) and saturated fat (5.1g) content per 25g serving, contributing significantly to the daily recommended limits. While it contains 54% cocoa solids, the high levels of sugar and fat make it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
11 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
0.2 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Total Fat
35.1 g
of RDA
Contributes 54% of daily Total Fat needs.
Energy
560 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
50 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Trans Fat
0.5 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
41.4 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
Saturated Fat
20.4 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Dark Chocolate Orange Oatmeal
1. Prepare a bowl of plain oatmeal. 2. While hot, stir in one or two squares (about 10g) of chopped Lindberg orange chocolate until it melts. 3. Top with fresh orange segments and a sprinkle of seeds. 4. Serve immediately for a warm, indulgent breakfast.
Health Benefits
Adds antioxidants from dark chocolate and fiber from oats for a heart-healthy and energizing start to the day.
Chocolate Orange Dipped Fruit Skewers
1. Melt 25g of the chocolate in a microwave-safe bowl in 15-second intervals. 2. Skewer fruits like strawberries, banana slices, and apple wedges. 3. Dip the fruit skewers into the melted chocolate, coating them halfway. 4. Place on parchment paper and refrigerate for 15-20 minutes until the chocolate sets.
Health Benefits
Combines the natural vitamins and fiber of fruit with a small, flavourful portion of dark chocolate for a controlled, healthier dessert.
Additive Analysis
The product contains Emulsifier (INS 322 - Lecithin) and nature-identical flavouring substances. INS 322 is generally recognized as safe (GRAS) by FSSAI. Nature-identical flavours are chemically similar to natural ones but are produced artificially; they are permitted by FSSAI but are less desirable than purely natural extracts. Overall, the additives used are within FSSAI permissible limits and pose a low risk.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'Made with Belgian Chocolate' and '54% Cocoa Solids' are specific and likely verifiable. 'Made with pure cocoa butter' is a factual statement based on the ingredients list, distinguishing it from compound chocolates. The claims appear to be truthful and accurately represent the product's composition.