Let's Try
Let's Try Potato Wafers (Fasting Special)
54 gm
54 gm
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores points for its simple, natural ingredient list, use of groundnut oil, and absence of trans fats. However, it receives a 'POOR' rating due to the high per-serving content of saturated fat (3.06g) and total fat (6.89g) in a small 20g serving, making it a calorie-dense snack with significant contribution to daily fat limits.
Nutritional Facts per 100g
Protein
7.14 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
34.44 g
of RDA
Contributes 53% of daily Total Fat needs.
Energy
555.08 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
54.14 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
584 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
15.3 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Potato Wafer Chaat
Crush a handful of wafers and mix with finely chopped onion, tomato, and boiled chickpeas. Add a drizzle of mint chutney and a squeeze of lime. Garnish with fresh coriander.
Health Benefits
Adds fiber, vitamins, and plant-based protein to create a more balanced and satisfying snack.
Crunchy Wafer Raita
Whisk plain yogurt (dahi) until smooth. Add grated cucumber, chopped mint, and a pinch of roasted cumin powder. Just before serving, top the raita with crushed potato wafers for a crunchy texture.
Health Benefits
Combines the snack with probiotics, protein, and cooling cucumber for a gut-friendly side dish.
Additive Analysis
The product contains no listed artificial additives, colors, or preservatives. The ingredients are simple and generally considered safe under FSSAI standards. The risk from additives is minimal.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and well-supported by the ingredient list and nutritional information. The 'No Palm Oil', 'No Trans Fat', and '100% Groundnut Oil' claims are verifiable and accurately represent the product's formulation, making the marketing transparent and ethical.