Let's try
Let's Try Potato Wafers 54 g Combo
54 g X 2
54 g X 2
Ingredients
Allergen Information
Nutritional Summary
The product has a clean ingredient list with no added sugars or artificial additives. However, as a fried snack, it is high in calories, fat, and sodium per 100g. The 'AVERAGE' rating is based on the small 10g serving size which keeps the immediate nutritional load low, but the product's energy density warrants moderation.
Nutritional Facts per 100g
Protein
7 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
35 g
of RDA
Contributes 54% of daily Total Fat needs.
Energy
583 Kcal
of RDA
Contributes 29% of daily Energy needs.
Carbohydrates
60 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
700 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
7.5 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Potato Wafer Chaat
1. Gently crush a handful of potato wafers. 2. Top with finely chopped onion, tomato, and green chili. 3. Drizzle with lemon juice and sprinkle with chaat masala. 4. Garnish with fresh coriander and serve immediately.
Health Benefits
Adds fresh vegetables, fiber, and vitamin C to a simple snack, making it a more balanced treat.
Crunchy Wafer Raita
1. Whisk plain yogurt (dahi) until smooth. 2. Mix in chopped cucumber, mint, and a pinch of roasted cumin powder. 3. Just before serving, gently fold in a few crushed potato wafers for a crunchy texture.
Health Benefits
This recipe incorporates protein and probiotics from yogurt, making it a more satisfying and gut-friendly snack.
Additive Analysis
Low risk. The product is made with minimal ingredients and does not list any artificial additives, colors, or preservatives, which is compliant and safe under FSSAI standards.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are factual and align with the ingredient list. Claims like '100% Groundnut Oil' and 'No Palm Oil' are verifiable. 'Fasting Special' is appropriate given the simple ingredients often permitted during religious fasts in India.