Lay's
Lay's West Indies Hot 'n' Sweet Chilli Potato Chips 50 g Combo
50 g X 2
50 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of fat (6.4g) and saturated fat (2.42g) in a small 20g serving, contributing significantly to the daily limit for these nutrients. It is an energy-dense, highly processed food with multiple additives and offers negligible dietary fiber, vitamins, or minerals, making it a source of empty calories.
Nutritional Facts per 100g
Protein
6.4 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
32 g
of RDA
Contributes 49% of daily Total Fat needs.
Energy
534 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
55.1 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
6 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
671 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
12.1 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spicy Chip Chaat
In a bowl, mix chopped onions, tomatoes, and boiled chickpeas. Crush a handful of Lay's chips and add them to the bowl. Drizzle with tamarind chutney and a squeeze of fresh lime juice, then garnish with coriander.
Health Benefits
This recipe adds fiber, protein, and vitamins from the fresh vegetables and chickpeas, balancing the snack.
Crunchy Raita Topping
Prepare a simple raita with yogurt, grated cucumber, and a pinch of cumin powder. Just before serving, lightly crush a few chips. Sprinkle the crushed chips over the raita for a surprising crunch.
Health Benefits
Combines the chips with probiotic-rich yogurt and hydrating cucumber for a more balanced side dish.
Additive Analysis
The product contains flavor enhancers (INS 627, INS 631) and an anticaking agent (INS 551). These additives are generally recognized as safe by FSSAI within permissible limits. However, the product is highly processed, and frequent consumption of such additives is not advisable.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are primarily subjective and related to flavor and experience ('deliciously distracting') rather than making specific health or nutritional assertions. The claim 'More Chips' is a common, vague marketing slogan. While not technically misleading from a regulatory standpoint as no false health claims are made, it promotes a product that is nutritionally poor as a desirable snack.