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Lay's
Lay's Potato Chips - Sizzling Hot Spicy Flavour 48 g Combo
48 g X 3
48 g X 3
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of fat, saturated fat, and sodium per serving. As a highly processed fried snack, it offers minimal nutritional benefits and contains flavour enhancers. It is high in energy density and should be consumed infrequently and in moderation.
Nutritional Facts per 100g
Protein
6.6 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
33 g
of RDA
Contributes 51% of daily Total Fat needs.
Energy
538 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
53.9 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sugar
2.3 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
555 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
12.5 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Sizzlin' Hot Chip Chaat
Lightly crush a handful of Lay's Sizzlin' Hot chips. In a bowl, mix chopped onions, tomatoes, and boiled chickpeas. Add the crushed chips, squeeze fresh lemon juice on top, and garnish with coriander.
Health Benefits
Adds fiber, protein, and vitamins from fresh vegetables and legumes to balance the snack.
Fiery Raita Crunch
Prepare a bowl of plain yogurt (dahi) raita with grated cucumber and chopped mint. Just before serving, lightly crush a few Sizzlin' Hot chips. Sprinkle the crushed chips over the raita for a spicy, crunchy topping.
Health Benefits
The yogurt provides probiotics and calcium, helping to temper the spiciness and add nutritional value.
Spicy Salad Croutons
Prepare a mixed green salad with lettuce, bell peppers, and carrots. Break the Sizzlin' Hot chips into small, bite-sized pieces. Use them as spicy croutons to add flavour and crunch to your salad.
Health Benefits
Encourages consumption of fresh vegetables by using the chips as a flavourful topping instead of a high-fat dressing.
Additive Analysis
The additives used, including Acidity Regulator (INS 330), Anticaking Agent (INS 551), and Flavour Enhancers (INS 627, INS 631), are approved by FSSAI and generally considered safe within permissible limits. However, flavour enhancers can be a concern for sensitive individuals.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims accurately describe the product's taste profile (spicy, hot) and texture (crunchy). The claims are not misleading and do not make any unsubstantiated health assertions. The branding focuses on the sensory experience, which is truthful to the product's nature.