Lay's
Lay's Potato Chips - India's Masala Magic Flavour
2x82 g
2x82 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of fat, saturated fat, and sodium per serving. A small 20g serving contains 107.8 kcal, 6.62g of fat, and 165.2mg of sodium, making it an energy-dense, nutrient-poor snack. The presence of multiple additives and nature-identical flavors further lowers its health score. It is not suitable for regular consumption.
Nutritional Facts per 100g
Protein
6.9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
33.1 g
of RDA
Contributes 51% of daily Total Fat needs.
Energy
539 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
53.4 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sugar
2.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
826 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
14.9 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Lay's Bhel Puri
1. Gently crush a 20g serving of Lay's Magic Masala chips. 2. In a bowl, mix with 1/4 cup each of finely chopped onion, tomato, and cucumber. 3. Add a tablespoon of fresh coriander and squeeze half a lemon over the mix. 4. Toss gently and serve immediately as a crunchy chaat.
Health Benefits
Adds fresh vegetables, fiber, and vitamins to the snack, making it slightly more balanced.
Crispy Lay's Coated Paneer Fingers
1. Crush Lay's chips into a coarse powder to use as a coating. 2. Cut 100g of paneer into thick strips. 3. Create a thin batter with gram flour (besan), water, and a pinch of salt. 4. Dip each paneer strip into the batter, then coat thoroughly with the crushed chips. 5. Air-fry at 180°C for 10-12 minutes or until golden and crisp.
Health Benefits
Creates a high-protein snack by combining the chips with paneer, making it more satiating.
Additive Analysis
The additives used, such as Acidity Regulators (330, 296, 334), Anticaking Agent (551), and Colour (160c - Paprika Oleoresin), are approved by FSSAI and generally considered safe for consumption within prescribed limits. The use of 'Nature Identical Flavouring Substances' indicates the presence of chemically synthesized flavors designed to mimic natural ones.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims focus on taste, flavor experience, and ingredient origin ('top quality potatoes'), which are subjective and typical for this product category. The claims do not make any misleading health or nutritional assertions. The marketing is compliant with ethical standards as it accurately represents the product as a savory snack.