Lay's
Lay's India's Magic Masala Potato Chips 82 g Combo
82 g X 2
82 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of sodium, total fat, and saturated fat per serving. A small 20g serving provides a significant portion of the daily recommended limit for saturated fat (13.3%) and sodium (6.8%). It is an energy-dense snack with minimal nutritional value, making it unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
6.9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
33 g
of RDA
Contributes 51% of daily Total Fat needs.
Energy
531 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
53.4 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sugar
1.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
677 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
14.7 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Lay's Bhel Puri
1. Gently crush a 20g serving of Lay's chips. 2. In a bowl, mix with 1/2 cup of chopped onion, tomato, and cucumber. 3. Add a tablespoon of green chutney and tamarind chutney. 4. Squeeze half a lime, mix well, and garnish with fresh coriander.
Health Benefits
Incorporates fresh vegetables, adding fiber and vitamins to balance the processed snack.
Crunchy Masala Raita
1. Prepare a bowl of plain yogurt or dahi. 2. Lightly crush a few Lay's chips. 3. Mix the crushed chips into the yogurt along with finely chopped mint and a pinch of roasted cumin powder. 4. Serve immediately as a crunchy raita.
Health Benefits
Combines the chips with protein and probiotics from yogurt for a more balanced side dish.
Additive Analysis
The additives used, including acidity regulators (330, 296, 334), anticaking agent (551), color (160c), and flavour enhancers (627, 631), are approved by FSSAI. While generally considered safe for consumption within prescribed limits, flavour enhancers can cause sensitivity in some individuals. The natural color (Paprika Oleoresin) is a safe choice.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are subjective and focus on taste ('Bursting with Flavour') and ingredient sourcing ('top quality potatoes'), which is standard industry practice (puffery). The claims do not make any misleading health or nutritional assertions and are therefore compliant with general marketing ethics.