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Lay's
Lay's India's Magic Masala Potato Chips 48 g Combo
48 g X 2
48 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of saturated fat (2.5g) and sodium (165.2mg) in a small 20g serving, contributing 11% and 8% of the daily recommended allowance, respectively. It is a highly processed food with minimal fiber and protein, making it an energy-dense but nutrient-poor snack suitable only for occasional consumption.
Nutritional Facts per 100g
Protein
6.9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
33.1 g
of RDA
Contributes 51% of daily Total Fat needs.
Energy
539 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
53.4 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sugar
2.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
826 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
12.5 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Lay's Masala Chaat
Crush a 20g pack of Lay's Magic Masala chips. Add finely chopped onion, tomato, and fresh coriander. Squeeze half a lime over the mixture and toss gently to combine before serving.
Health Benefits
Enhances the snack with fresh vegetables, fiber, and Vitamin C from the lime.
Masala Chips Raita Crunch
Prepare a bowl of plain yogurt (dahi). Lightly crush some Lay's chips. Use the crushed chips as a crunchy topping for the yogurt just before eating.
Health Benefits
Balances the snack with protein and probiotics from yogurt for a more satiating treat.
Additive Analysis
The additives used, including Acidity Regulators (330, 296, 334), Anticaking Agent (551), and Color (160c), are all permitted under FSSAI regulations and are generally considered safe for consumption within prescribed limits.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims focus on flavor, brand identity, and promotional offers rather than making health or nutritional claims. The language used is subjective and typical for snack foods, and is not considered misleading as it does not promise any health benefits.