Lay's
Lay's India's Magic Masala Potato Chips 143 g Combo
143 g X 2
143 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its high content of calories, total fat, saturated fat, and sodium per serving. As a fried, processed snack, it offers minimal nutritional benefits like fiber or protein and should be consumed infrequently and in moderation.
Nutritional Facts per 100g
Protein
6.9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
33.1 g
of RDA
Contributes 51% of daily Total Fat needs.
Energy
539 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
53.4 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sugar
2.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
826 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
12.5 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Lay's Masala Chaat
1. Lightly crush a serving of Lay's chips. 2. In a bowl, mix chopped onion, tomato, cucumber, and boiled chickpeas. 3. Add the crushed chips, a squeeze of lime juice, and a pinch of chaat masala. 4. Garnish with fresh coriander and serve immediately for a crunchy texture.
Health Benefits
This recipe adds fresh vegetables and plant-based protein, increasing the fiber and nutrient content of the snack.
Baked Lay's Crusted Paneer/Chicken Strips
1. Finely crush Lay's Magic Masala chips to make a breading. 2. Slice paneer or chicken breast into strips and coat with a thin layer of yogurt. 3. Dredge the strips in the crushed chips, ensuring an even coating. 4. Arrange on a baking tray and bake or air-fry at 180°C for 12-15 minutes until golden and crispy.
Health Benefits
A healthier, protein-rich alternative to deep-frying that uses the chips for flavor and crunch.
Additive Analysis
The additives used, including Acidity Regulators (330, 296, 334), Anticaking Agent (551), and natural color (160c), are permitted by FSSAI and are generally considered safe for consumption within prescribed limits. The use of 'Nature Identical Flavouring Substances' is also permitted.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are primarily subjective puffery (e.g., 'Magic Masala', 'Bursting with Flavour') and do not make misleading health or nutritional assertions. The claims are compliant with general marketing standards for snack foods.