Lay's
Lay's India's Magic Masala Chips
48 g
48 g
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of sodium, total fat, and saturated fat per serving. A single 20g serving contains a significant portion of the daily recommended intake for these nutrients, making it an energy-dense snack with low nutritional value. While low in added sugar, its overall profile is unhealthy for regular consumption.
Nutritional Facts per 100g
Protein
6.9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
33.1 g
of RDA
Contributes 51% of daily Total Fat needs.
Energy
539 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
53.4 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sugar
2.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
826 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
14.9 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Lay's Masala Chaat
1. Gently crush a handful of Lay's Magic Masala chips. 2. Mix with finely chopped onion, tomato, and fresh coriander. 3. Squeeze a dash of lemon juice and add a pinch of chaat masala. 4. Serve immediately for a crunchy, tangy snack.
Health Benefits
Incorporates fresh vegetables and vitamin C, adding some fiber and nutrients to the processed snack.
Crunchy Masala Raita Topping
1. Prepare a bowl of plain yogurt (dahi) raita with grated cucumber and mint. 2. Just before serving, crush a few Lay's Magic Masala chips. 3. Sprinkle the crushed chips over the raita as a crunchy topping. 4. Serve as a side with pulao or biryani.
Health Benefits
Combines the snack with protein and probiotics from yogurt for a more balanced side dish.
Additive Analysis
The additives used, including Acidity Regulators (330, 296, 334), Anticaking Agent (551), and Colour (160c), are approved by FSSAI and generally considered safe for consumption. The use of 'Nature Identical Flavouring Substances' indicates the presence of chemically synthesized flavor compounds which mimic natural flavors.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are subjective and focus on the taste and sensory experience of the product ('Magic Masala', 'Bursting with Flavour'). These are typical examples of marketing puffery and do not make any false or misleading health claims. The claim 'Only top quality potatoes' is a standard quality assertion. Overall, the marketing is ethically compliant for a savory snack product.