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Lay's
Lay's Classic Salted Potato Chips Packet Combo
50 g X 2
50 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its high content of total fat (7.02g) and saturated fat (3.16g) in a small 20g serving. While it benefits from having no added sugar and a simple ingredient list, it is an energy-dense snack with low nutritional value, making it unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
6.7 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
35.1 g
of RDA
Contributes 54% of daily Total Fat needs.
Energy
553 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
52.6 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Sugar
0.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
510 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
15.8 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Crispy Curd Rice Topper
Prepare a bowl of classic curd rice (dahi bhaat). Just before serving, crush a handful of Lay's chips and sprinkle them over the top. This adds a delicious salty crunch and texture.
Health Benefits
Adds a satisfying texture to a probiotic-rich meal without needing extra salt or fried toppings.
Quick Lay's Bhel
In a bowl, gently break a serving of Lay's chips. Add finely chopped onion, tomato, and a few coriander leaves. Squeeze fresh lemon juice on top and mix lightly to create an instant chaat.
Health Benefits
Balances the snack by incorporating fresh vegetables, adding fiber, vitamins, and antioxidants.
Additive Analysis
The product contains a minimal list of ingredients with no listed additives, colors, or preservatives, posing a low risk from an additive perspective based on FSSAI standards.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are primarily subjective puffery ('Bursting with Flavour') and standard quality assertions ('top quality potatoes') that do not make specific or misleading health claims. The '25% More Chips' claim is a promotional statement. The marketing is generally compliant with ethical standards for this food category.