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Lay's

Lay's Classic Salted Potato Chips Packet Combo

50 g X 2

Available on zepto
₹38
10 minutes
zepto

Platforms delivering in Govindpuri

Ingredients

1Potato
2Edible Vegetable Oil (Palmolein Oil, Rice Bran Oil)
3Iodised Salt

Allergen Information

No major allergens such as gluten, nuts, dairy, or soy are listed in the ingredients.

Nutritional Summary

The product receives a 'POOR' rating due to its high content of total fat (7.02g) and saturated fat (3.16g) in a small 20g serving. While it benefits from having no added sugar and a simple ingredient list, it is an energy-dense snack with low nutritional value, making it unsuitable for regular consumption.

Nutritional Facts per 100g

Protein

6.7 g

11%

of RDA

Low in Protein. Seek other food sources.

Total Fat

35.1 g

54%

of RDA

Contributes 54% of daily Total Fat needs.

Energy

553 kcal

28%

of RDA

Contributes 28% of daily Energy needs.

Carbohydrates

52.6 g

18%

of RDA

Contributes 18% of daily Carbohydrates needs.

Sugar

0.6 g

1%

of RDA

Low in Sugar. Good choice for restricted diets.

Trans Fat

0.1 g

5%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Sodium

510 mg

22%

of RDA

Low in Sodium. Good choice for restricted diets.

Saturated Fat

15.8 g

79%

of RDA

⚠️ High in Saturated Fat. Monitor intake from other sources.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Crispy Curd Rice Topper

Prepare a bowl of classic curd rice (dahi bhaat). Just before serving, crush a handful of Lay's chips and sprinkle them over the top. This adds a delicious salty crunch and texture.

Health Benefits

Adds a satisfying texture to a probiotic-rich meal without needing extra salt or fried toppings.

Quick Lay's Bhel

In a bowl, gently break a serving of Lay's chips. Add finely chopped onion, tomato, and a few coriander leaves. Squeeze fresh lemon juice on top and mix lightly to create an instant chaat.

Health Benefits

Balances the snack by incorporating fresh vegetables, adding fiber, vitamins, and antioxidants.

Additive Analysis

The product contains a minimal list of ingredients with no listed additives, colors, or preservatives, posing a low risk from an additive perspective based on FSSAI standards.

Preservatives

None listed

Artificial Colors

None listed

Artificial Flavors

None listed

Marketing Claims

The marketing claims are primarily subjective puffery ('Bursting with Flavour') and standard quality assertions ('top quality potatoes') that do not make specific or misleading health claims. The '25% More Chips' claim is a promotional statement. The marketing is generally compliant with ethical standards for this food category.

Product Claims

Classic SaltedBursting with FlavourCooked & Deliciously Seasoned to PerfectionOnly top quality potatoes become Lay's25% More Chips