Kwality Walls
Kwality Walls Choco Vanilla Frozen Dessert Sandwich
80 ml
80 ml
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of added sugar (11.5g per serving, 23% of daily RDA) and saturated fat (2.7g, 12% of RDA). As a 'Frozen Dessert', it uses vegetable oil instead of healthier milk fat. The extensive list of additives, including multiple artificial colors and emulsifiers, further detracts from its nutritional value, making it an occasional treat rather than a healthy snack.
Nutritional Facts per 100g
Protein
5.19 g
of RDA
Very low in Protein. This is not a significant source.
Dietary Fiber
1.15 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Carbohydrates
48.46 g
of RDA
Contributes 16% of daily Carbohydrates needs.
Energy
298.08 kcal
of RDA
Contributes 15% of daily Energy needs.
Total Fat
9.62 g
of RDA
Contributes 15% of daily Total Fat needs.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
78.85 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Trans Fat
0.12 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
5.19 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
25 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Deconstructed Sandwich Fruit Bowl
1. Crumble the biscuit part of the sandwich into a small bowl. 2. Add the ice cream filling on top. 3. Garnish with fresh berries or chopped banana and a sprinkle of almonds for added nutrition.
Health Benefits
Adding fresh fruits and nuts provides natural sweetness, fiber, vitamins, and healthy fats to balance the dessert.
Quick Ice Cream Sandwich Shake
1. Place one ice cream sandwich into a blender. 2. Add 100ml of low-fat milk and half a frozen banana. 3. Blend until smooth and serve immediately without any added sugar.
Health Benefits
This shake incorporates protein from milk and potassium from banana, making it a more filling and balanced treat.
Additive Analysis
The product contains several artificial colors, including Tartrazine (E102) and Carmoisine (E122), which are permitted by FSSAI but have been associated with hyperactivity in sensitive individuals. The combination of multiple emulsifiers and stabilizers is common in processed foods but indicates a highly processed nature. While the additives are within FSSAI limits, they reduce the overall health quality of the product.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing is generally compliant, but the term 'Frozen Dessert' as opposed to 'Ice Cream' is a key distinction based on FSSAI regulations (use of vegetable fat vs. milk fat) that may not be fully understood by the average consumer, potentially creating a misleading perception of the product's primary fat source. The prominent display of calorie information is transparent.