Kurkure
Kurkure Solid Masti Masala Twisteez Namkeen
61 g
61 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of fat (5.74g) and saturated fat (2.58g) per 20g serving, contributing significantly to the daily recommended intake. It is also high in sodium (175.6mg). As a fried, highly processed snack, it offers minimal nutritional value beyond calories.
Nutritional Facts per 100g
Protein
8.6 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
28.7 g
of RDA
Contributes 44% of daily Total Fat needs.
Energy
528 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
58.7 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Sugar
0.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
878 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
12.9 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Kurkure Vegetable Chaat
1. Finely chop onion, tomato, and cucumber. 2. In a bowl, mix the chopped vegetables with a handful of crushed Kurkure. 3. Squeeze half a lime, add a pinch of chaat masala, and mix well. 4. Garnish with fresh coriander and serve immediately.
Health Benefits
Incorporates fresh vegetables, adding fiber and vitamins to balance the processed snack.
Crunchy Kurkure Raita
1. In a bowl, whisk thick yogurt (dahi) until smooth. 2. Add finely chopped mint leaves and a pinch of black salt. 3. Lightly crush the Kurkure sticks and sprinkle them over the yogurt just before serving. 4. Use as a crunchy topping for raita.
Health Benefits
Adds probiotics and protein from yogurt, creating a more balanced and cooling snack.
Additive Analysis
The product contains acidity regulators (330, 296, 334) and nature-identical flavouring substances, which are permitted by FSSAI and generally considered safe for consumption within specified limits. The risk is low, but it indicates a highly processed product.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims focus on taste, fun ('Masti'), and satisfying hunger, which accurately positions the product as an indulgent snack. It does not make any misleading health claims. The branding is truthful to the nature of the product.