Kurkure
Kurkure Red Chilli Chataka Chips 72 g Combo
68 g X 3
68 g X 3
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of fat (6.9g) and saturated fat (3.1g) in a small 20g serving, contributing significantly to the daily recommended limits. It is a highly processed, fried snack with high sodium content and multiple additives, offering minimal nutritional benefits. While low in sugar, its overall profile makes it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
5.6 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
34.5 g
of RDA
Contributes 53% of daily Total Fat needs.
Energy
558 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
56.2 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Sugar
2 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
680 mg
of RDA
Acceptable levels of Sodium.
Saturated Fat
15.5 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Kurkure Bhel Puri
1. Finely chop 1 onion, 1 tomato, and a handful of coriander. 2. Crush a 20g pack of Kurkure Chilli Chatka into a bowl. 3. Add the chopped vegetables to the bowl. 4. Squeeze half a lemon over the mix, toss well, and serve immediately as a crunchy bhel.
Health Benefits
Adds fresh vegetables for vitamins, minerals, and fiber, helping to balance the processed nature of the snack.
Spicy Kurkure Raita
1. In a bowl, whisk 1 cup of plain yogurt (dahi) until smooth. 2. Add finely chopped cucumber and a pinch of roasted cumin powder and salt. 3. Just before serving, lightly crush a pack of Kurkure. 4. Sprinkle the crushed Kurkure over the raita for a spicy, crunchy topping.
Health Benefits
Combines the snack with protein and probiotics from yogurt for a more satiating and gut-friendly treat.
Additive Analysis
The additives used, including Acidity Regulators (330, 296), Flavour Enhancers (627, 631), Color (160c - Paprika Extract), and Emulsifier (414), are approved by FSSAI and generally considered safe for consumption within prescribed limits. However, the presence of multiple flavour enhancers indicates a highly processed food designed to be hyper-palatable.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claim 'Made with Corn, Rice & Dal' is technically correct but potentially misleading. It creates a perception of wholesomeness, which is contradicted by the product being a fried, highly processed snack with high levels of fat, saturated fat, and sodium. The primary ingredients are refined meals, not whole grains. The marketing downplays the unhealthy aspects of the product.