Kinder Joy
Kinder Joy Schokobons Crispy T12 X 12
67.2 g
67.2 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high content of added sugar and saturated fat per serving. The primary ingredients are sugar and palm oil, offering minimal nutritional value. While the per-serving numbers seem low, the serving size is exceptionally small (5.6g). This is a high-calorie, low-nutrient confectionery item that should be consumed very sparingly.
Nutritional Facts per 100g
Protein
7.5 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
28.5 g
of RDA
Contributes 44% of daily Total Fat needs.
Energy
528 Kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
59.5 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
10 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
118 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
14 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
50.7 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Yogurt Bowl Treat Topper
Crush one Schoko-Bon and sprinkle over a bowl of plain yogurt or oatmeal. Add fresh fruits like berries and a handful of nuts for a more balanced snack. Use the crushed candy as a minimal garnish.
Health Benefits
Balances the high-sugar treat with fiber, protein, and vitamins from fruit and yogurt.
Fruity Chocolate Drizzle
Melt one Schoko-Bon and drizzle it sparingly over a sliced apple or banana. This provides a sweet coating to a naturally nutritious base. Let it cool for a minute before enjoying.
Health Benefits
Combines the indulgent chocolate with the natural fiber and nutrients of fresh fruit.
Additive Analysis
The additives used, including emulsifiers (INS 322), raising agents (INS 503ii, INS 500ii), and nature-identical flavouring, are approved by FSSAI and generally considered safe for consumption. The primary health concern stems from the product's core nutritional profile rather than its additives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'Milky & Cocoa' and 'Crispy Wafer' are descriptive and accurate. However, the claim 'Rich in high quality ingredients' is subjective and potentially misleading. The main ingredients are sugar and palm oil, which are not typically considered 'high-quality' from a nutritional perspective. This claim may create a healthier impression than is warranted by the nutritional facts.