Kinder Joy
Kinder Joy Batwheels (Blue)
20 g
20 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a very poor rating due to its extremely high sugar and saturated fat content per serving. A single 20g serving contains 10.2g of sugar, which is over 20% of the FSSAI's recommended daily allowance. The primary ingredients are sugar and palm oil, offering minimal nutritional benefits like fiber or essential micronutrients, making it an unhealthy choice, especially for children.
Nutritional Facts per 100g
Protein
8.2 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
32 g
of RDA
Contributes 49% of daily Total Fat needs.
Energy
550 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
56.5 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Cholesterol
4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
125 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Trans Fat
0.3 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Saturated Fat
15.4 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
Sugar
51 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Fruity Kinder Yogurt Parfait
1. In a glass, create a layer of plain Greek yogurt. 2. Add a layer of fresh, chopped berries or banana. 3. Crumble the wafer balls from the Kinder Joy on top as a garnish. 4. Repeat the layers and serve immediately.
Health Benefits
This parfait balances the treat with protein from yogurt and fiber from fresh fruit.
Kinder Joy Milkshake Topping
1. Blend one ripe banana with a cup of milk until smooth. 2. Pour the milkshake into a glass. 3. Use a small spoon to scoop the milky cream from the Kinder Joy. 4. Add the cream as a small topping to the milkshake instead of sugary syrups.
Health Benefits
Creates a naturally sweet milkshake with potassium and protein, using the Kinder Joy as a minimal flavor topping.
Additive Analysis
The additives used, including emulsifier (INS 322) and raising agents (INS 503ii, INS 500ii), are approved by FSSAI and generally considered safe. The primary health concern stems from the product's nutritional composition, not its additives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claim 'Rich in Milk Solids' is questionable. While it contains 19.5% milk powder, the product is predominantly sugar and fat, making the claim potentially misleading to consumers seeking a healthy, milky product. Marketing a high-sugar confectionery directly to children using popular toys is an ethically controversial practice that can encourage unhealthy eating habits.