HyFun
HyFun Veg Paradise Pizza (Regular Base)
240 g
240 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high sodium content (1051 mg per serving, over 52% of the daily recommended limit) and high saturated fat (6.86 g per serving, over 31% of daily limit). The base is made from refined wheat flour (maida), offering limited nutritional benefits. While it provides some protein and fiber, the significant health negatives make it unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
8.98 g
of RDA
Low in Protein. Seek other food sources.
Dietary Fiber
3.8 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Total Fat
8.97 g
of RDA
Contributes 14% of daily Total Fat needs.
Energy
228.21 kcal
of RDA
Contributes 11% of daily Energy needs.
Carbohydrates
27.89 g
of RDA
Contributes 9% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
19.4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
4.23 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
5.72 g
of RDA
Acceptable levels of Saturated Fat.
Sodium
876 mg
of RDA
Acceptable levels of Sodium.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Balanced Pizza & Salad Meal
1. Cook the pizza as per package instructions. 2. Cut the pizza into four slices. 3. Serve one or two slices alongside a large bowl of fresh green salad (lettuce, cucumber, tomato, onion) with a light lemon-herb dressing. 4. This helps control portion size and balances the meal.
Health Benefits
Reduces intake of sodium and saturated fat by managing portion size, while the salad adds vital nutrients and fiber.
Fortified Veggie & Protein Pizza
1. Before baking, top the pizza with extra vegetables like mushrooms, onions, or broccoli. 2. Add a source of lean protein like crumbled paneer or chickpeas. 3. Bake as directed and serve immediately.
Health Benefits
Enhances the nutritional value by adding more fiber, vitamins, and lean protein, making it a more wholesome meal.
Additive Analysis
The additives used are permitted by FSSAI within specified limits. However, the presence of multiple additives, including preservatives and sulphites (from INS 223), can be a concern for sensitive individuals and detracts from the product's naturalness. The risk is considered low for the general population but may be moderate for those with specific sensitivities.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims focus on convenience ('Ready in 9 mins') and product type, which are factually accurate. The name 'Veg Paradise Pizza' is subjective puffery but not a misleading health claim. The company avoids making unsubstantiated health claims such as 'healthy' or 'low-fat', which is ethically appropriate given the product's nutritional profile.